In this episode, Devra and Ivy address common myths heard about the popular dietary ketogenic, paleo, vegan, and vegetarian lifestyles.      Devra Betts, author, speaker, and Wellness Architect helps clients reframe, remodel, repair, and restore wellness so that they have the energy, clarity, and vitality to do all the things God gifted and created them to do. Devra loves your guts and will teach you how to do the same.   Connect with Devra at:  [email protected] www.facebook.com/letswakethehealthup.com youtube.com/devrabetts   Order your copy of Devra's book, Wake the Health Up at: https://www.wakethehealthup.co/pages/book   Ivy Adams, the owner of Holistic Birth & Bodyworks aims to serve women during the most precious time of their lives. She is a licensed Massage Therapist, specializing in Prenatal and Infant Massage. She is also a Madriella certified birth and postpartum doula.