Hello and welcome back to another solocast episode of Wandering Yogi Podcast! On this episode, I share an introduction to the 5 great elements of Ayurveda, otherwise known as pancha maha bhutas. You'll learn about each element individually, how they interact, and why they're so important to incorporate into your daily practices.

Determine your own Elemental Make-up with my quiz: https://forms.gle/agkTmVmgYKpm7ySd9

Past podcast episodes on Ayurveda:
https://podcasts.apple.com/us/podcast/wandering-yogi-podcast/id1547191288?i=1000504224608
https://podcasts.apple.com/us/podcast/wandering-yogi-podcast/id1547191288?i=1000534086772
https://podcasts.apple.com/us/podcast/wandering-yogi-podcast/id1547191288?i=1000537088515

Connect with Lydia:
www.earthwalkeryoga.com
@earthwalkeryoga
On the Mat with Lydia (YouTube channel)
[email protected]

Music:
Wholesome by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/5050-wholesome
License: http://creativecommons.org/licenses/by/4.0/

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