Christa talks with Shuree Danyell about what it means to envision a world restored to harmony, and how she has pursued harmony within herself through creativity and collaboration.Shuree Danyell is an award-wining creative artist with a growing

Christa with Matthew Dwyer On Being With People In Grief

Nov 29th, 2022 56m 38s

Christa talks with Death Doula, Yoga Teacher and Kirtan Wallah, Matthew Dwyer about his compassionate work with people in grief. Matthew hosts Death Cafe with Adriana Rizzolo. Connect with Matthew:WebsiteInstagramBeing Held Newsletter + MoreCon

Christa with Rachel Handler on Acting, Advocacy & Dancing In A New Body

Nov 22nd, 2022 54m 18s

Christa talks with actress, singer and motivational speaker, Rachel Handler. After sharing the interesting way Christa and Rachel encountered one another, Rachel shares the joy she experiences in performance and how the loss of her leg in a car

Christa with Adriana Rizzolo on Embodiment, Expansion & Feeling It All

Nov 1st, 2022 36m 16s

Connect with Christa:WebsitePatreonInstagramSpotifyChrista speaks with Adriana Rizzolo about embodiment, expansion and the beauty and freedom that comes through embracing the full spectrum of human experience and emotion. They talked at Adriana

Christa with Juniper Wong on Internal Family Systems & the Source of Suffering

Jul 5th, 2022 57m 26s

Juniper Wong is a licensed social worker/therapist who approaches her work with a unique blend of comedy + insight. She shares her knowledge generously on social media, and in this interview we discuss the winding path that led her to her life'

Christa with Gloria Umanah on The Hope Booth Tour + Discerning Your Path

May 17th, 2022 48m 2s

Gloria Umanah is a gifted communicator, the founder and director of The Ex-Nihilo Collective and now creator of The Hope Booth, a life-affirming interactive experience involving a remodeled telephone booth. Hear how she and her team innovated t

Christa with Yan Palmer on Learning From Childhood, Staying Curious & The Reality of Connection

May 10th, 2022 34m 56s

Yan Palmer is a photographer, writer, teacher, mentor, podcaster and more. Above all she is one who seeks aliveness through looking on the world with a loving gaze. In this episode of Ways of Life, Christa asks Yan about the lessons of her chil

Christa with JennyRebecca on Living Abroad, Healing Through Creativity & Following Your Path

Oct 27th, 2021 46m 26s

Listen and be inspired by JennyRebecca's tremendous passion for growth, authentic living and inspiring others to express themselves. Now living with her husband in Berlin, Germany, JennyRebecca writes music, records, performs and coaches fello

Christa with Alex Wong on Making Art & Hearing the Inner Voice

Oct 12th, 2021 1h 4m

Alex Wong is a Nashville-based musical artist and producer with an endless amount of curiosity and a passion for collaboration. In this conversation Alex shares some of his favorite "hacks" for interacting with doubt and resistance in art and

Christa with Justin McRoberts on Creating Something Great With What You've Been Given

Sep 28th, 2021 28m 43s

Justin McRoberts is a gifted author, podcaster, musician, and coach, among other things. His most recent book, It Is What You Make Of It, is a collection of 15 stories pointing to our capacity and responsibility to use what we've been given, ho

Christa with Johanna Middleton on Telling Better Stories, and a World Without Rape Culture

Sep 14th, 2021 43m 25s

Johanna Middleton is a gifted storyteller from Los Angeles engaging the world through filmmaking, acting, podcasting, educating and creating story-sharing spaces that nurture the individual and community. Her podcast Gray Area Stories, which ho

Christa with Vaneetha Risner on Living With Suffering

Sep 2nd, 2021 51m 6s

Author/Blogger Vaneetha Risner has become an inspiration to so many, sharing her story of contracting polio as a young child in India, growing up in hospitals, and living through numerous other losses including divorce and the loss of her infan

Christa with Bruce Roberts on Farming, Sobriety & Rediscovering His True Self

Jun 22nd, 2021 55m 41s

On this episode Christa takes a walk on Harpeth Moon Farm outside of Nashville, Tennessee, with owner Bruce Roberts. Bruce describes his journey away from and back to himself, which has included (among other things) Christianity, alcoholism, mu

Christa with Steven Roccazella on the Wim Hof Method + Barbering With Love

May 18th, 2021 1h 12m

Christa talks with Tennessee's only official Wim Hof method instructor Steven Roccazella about how this particular breathing and cold exposure method brought dramatic healing to his life, physically and emotionally. Steven also shares how, afte

Christa with Monica Snyder on Cultivating Aliveness with Chronic Illness

Mar 30th, 2021 1h 17m

Christa talks with friend Monica Snyder on living with Ehlers-Danlos Syndrome. Monica and her daughters both suffer from EDS and has had to release former expectations of what their lives would look like. With grace and wisdom that comes from l

Christa with Nick Flora on Christa's Journey Through Divorce

Mar 9th, 2021 1h 11m

Christa invites friend and fellow Nashville musician (and self-development coach) Nick Flora to lead a conversation on how her divorce impacted her awakening and sense of aliveness. She shares the importance of community and friendship on her a

Trailer

Introducing: WAYS OF LIFE

Feb 16th, 2021 4m 41s

Join songwriter, poet and artist mentor Christa Wells as she explores the varied paths and practices that have led people into a new experience of "aliveness" - often at the cost of leaving the familiar and expanding through suffering into some

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