Zandile Mathe (MBPsS)(AssocISCP)
We will never be the same
Good podcast? Give it some love!
Zandile Mathe (MBPsS)(AssocISCP)
We will never be the sameEpisodes
Zandile Mathe (MBPsS)(AssocISCP)
We will never be the same
Good podcast? Give it some love!
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Episodes of We will never be the same
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This episode is a follow up of " It is what it is" and unpacks the relationship between our thoughts and our emotions, and how this relationship affects our behaviour. It introduces a simple formula for managing your thoughts, which when applie
This episode introduces the concept of dealing with change in the time of Covid be it retrenchment, a salary cut, loss, or the feeling of being displaced.It quite simply unpacks why most of us are struggling to come to terms with the changes in
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