Content Warning: Mental Health
Welcome back! In this episode we will explore boundaries when it comes to mental health. This week's hosts, Ash and Jake, interview Dr. Vaughn Heath, licensed therapist and CEO of the Arise Society about boundaries in mental health and how to help cope with them in positive ways.
Additional Resources:
Suicide Prevention Hotline: 988
Weber State University Counseling and Psychological Services:
https://www.weber.edu/CounselingCenter/crisis.html
801-626-6406
Substance Abuse and Mental Health Services Administration (SAMHSA):
https://www.samhsa.gov/find-help/national-helpline
1-800-662-HELP
Trevor Project:
https://www.thetrevorproject.org/contact-us/
(212) 695-8650
Sources for this week's Boundary Breakthrough:
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