In today's podcast episode, I pick up right where we left off last time: talking about 3 more reasons why diet and weight loss plans usually fail. If you've been on a yo-yo diet for years and haven't found any success, the tips in today's pod

Episode 4 - Six Reasons why Diet and Weight Loss Plans Fail (Part 1)

Jul 26th, 2018 27m 25s

Have you tried to diet and lose weight multiple times without success? Do you wonder each time you fail to lose weight, what might be going wrong? In today's podcast I break down 3 reasons why most diet and weight loss plans fail to work in th

Episode 3 - How to eat Healthy While Traveling

Jul 22nd, 2018 29m 28s

Have you ever wondered how to eat healthy while traveling? It may seem like a complex math problem that is impossible to figure out, but let me tell you: It can be done. In today’s episode of The Escape The Dad Bod podcast, I’ll show you exac

Episode 2 - Lose Weight Without Exercise - can it Really be Done?

Jul 22nd, 2018 33m 8s

Have you ever wondered if it’s truly possible to lose weight without exercise? It seems like fitness professionals have been writing books and articles on this subject for years. But the question is: Can it really be done? In today’s episode o

Episode 1 - My Weight Loss Story

Jul 22nd, 2018 22m 17s

Hello everyone! I’m proud to release the first ever episode of the Weight Loss Made Easy Podcast, presented by me (Kyle), from escapethedadbod.com. In this episode I take you back to my growing up years, the real reasons why I put on over 75 po

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