If you’re doing all the right things to stop overeating and lose your extra weight, guess what? You’re still going to fail until you teach your brain to do a new thing. That doesn’t mean you can’t end your overeating. But when you fail along the way, it tends to diminish your belief in […]
The post Episode 310: Do You Really Believe You Can Lose Weight? Live Coaching With Nalida appeared first on Real Weight Loss for Real Women.
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