28- Making healthy choices when going out to eat, and meal plans for popular fast food and chain restaurants 28- Fit fast food and chain restaurant choices
28- Making healthy choices when going out to eat, and meal plans for popular fast food and chain restaurants 28- Fit fast food and chain restaurant choices
28- Making healthy choices when going out to eat, and meal plans for popular fast food and chain restaurants 28- Fit fast food and chain restaurant choices
Podcast #28 Show Notes Weight Loss Tiki Podcast Hosted By: Kary Has Podcast Episode: 28 Sponsored By: The Best Life Weight Loss Plan & Interactive Journal Short Story Featured: Link: http://www.marcandangel.com/2013/05/21/4-short-stories-change-the-way-you-think/ The moral of the story is: small actions and changes lead to large results Applebees chili cup, side salad or ceasar side 220 broccoli 100 redskinned potatoes 150 chicken or steak 190-250 skinny margarita 100 820 AMC dine in side salad with light italian …
The post 28- Making healthy choices when going out to eat, and meal plans for popular fast food and chain restaurants appeared first on The Best Life.
From The Podcast
Weight Loss Tiki Podcast
Join the author of The Best Life Weight Loss Plan, Kary Has and learn how to lose weight. Kary fills up your cup with motivation, tips, tricks, tools, and ways to make losing weight fun and automatic by implementing specific habits. Sick of dieting and restrictions that didn't make sense, generation X'er Kary developed a common sense plan that allowed her to go from a size 18 to a size 4 within less than a year. Kary shares her meal plans, cringe worthy moments, and dieting secrets in a way that is relatable and inspirational. Listen in for some informative content, motivational moments, and laughs so that you, too, will be creating your best life possible!Join Podchaser to...
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