Mental Health, Sobriety, Recovery and Wellness with Cognitive Behavioural Therapist and Sober Coach Deirdre Coyne. Deirdre offers her professional and personal wisdom, evidenced-based therapy along with new and time tested tools, guidance, and inspiration for seekers of holistic physical and mental health and wellbeing. Her mission is to help others choose what works for each individual be that moderation, abstinence, sobriety or recovery from overuse or addiction to alcohol, other substances or unhealthy behaviours.

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