Thank you so much for joining me on this first exciting day. I have been hoping to do this for a very long time, my hope is that this podcast will bring you information, joy and inspiration.

My own journey with living alcohol free started around the same time as I began my therapist training when I began to understand the link between our mental health and drinking. I would be honoured to give you the freedom and healthy mindset you desire and deserve.

Thank you in advance for listening.

Deirdre

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