This podcast is designed to empower women who want to make a difference in their families and communities. Moderated by Dr. Nadu Tuakli a family doctor and preventive medicine specialist. author, mother, teacher and expert in anti-aging and longevity who is passionate about adding life to your years. Featuring a range of experts these conversations will offer common sense solutions that guide women to achieve their peak performance at any age. We cover a range of areas that matter to women over 40, from perimenopause and diet to retirement and beyond. Please hit that follow button !