Wellness & Wisdom
Wellness And Wisdom with Dr Nadu Tuakli
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Wellness & Wisdom
Wellness And Wisdom with Dr Nadu TuakliEpisodes
Wellness & Wisdom
Wellness And Wisdom with Dr Nadu Tuakli
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Episodes of Wellness And Wisdom
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How old is too old (or too young) to be on hormones? The wonders of Bioidentical Hormone replacement
A conversation with a 79 year old patient who has been on hormones for 28 years and loving them. Do you have questions about Bioidentical hormone replacement? Well its all here in Sex, Sanity and Sleep! A 2 minute description of my book that an
“What if your best years haven’t happened yet?”A 80 year old professional body builder talks about self love, why she eats bacon and grazes all day.80 year old Iris Davis shows us how to work out in a chair, what drives her and why she thinks
Oh, Oh, Ozempic! All about GLP-1 meds, how to, meds vs surgery, muscle vs fat, safety, cost, cancer.
Obesity is a chronic disease and affects up to1 in 3 people in the western world. The latest hot topic in obesity medicine is the GLP-1 agonist class.Oh, Oh, Ozempic! Yep it’s all here! This podcast will cover everything you want to know about
A conversation with Dr. Sally Weinrich Alzheimer's survivor and renowned researcher and a few words from her husband Prof. Dr. Martin Weinrich "It's a miracle!" Sally explains how it physically hurts when you are trying to think but can't. Beli
In this podcast I speak with Renee Landers who started hormones at 60 and body building at 69. She describes being at her peak and how to be positive and motivated at any age. She describes her pescatarian diet and how much protein people shoul
Meet Dr. Lucy a retired medical doctor with a memory better than mine 8 years after she was officially diagnosed with Alzheimer's. Here she shares her story as an Alzheimer's disease survivor, living proof that people can reclaim their memory a
Gloria Steinem, Diane von Furstenberg, Christiana Figueres, and others all appear in "Leading our way: How women are re-defining leadership" a new book by Gaia Van Der Esch.We discuss her book and the recent COP 28 United Nations conference on
Wishing you all a very happy, safe and healthy New Year! A 'senior' patient helps me explain the true meaning of anti-aging and why it is never too late to feel good. If not now, when?! Are you worried about getting older? Don't be, whatever yo
In this podcast I talk to Dr. Dale Bredesen who is a neurologist who has been working on Alzheimer's for years. Author of the New York Times best seller: "The End of Alzheimer's the first program to reverse and prevent cognitive decline". In hi
An in depth discussion with Dr. Priya Parthasarathy Podiatrist about how to have healthy and pain free feet. Bunions, plantar fascitis and toenail fungus all explained and treatment discussed. What is PRP and shock wave therapy? Minimally invas
An in depth discussion with Dr. Priya Parthasarathy Podiatrist about how to have healthy and pain free feet. Bunions, plantar fascitis and toenail fungus all explained and treatment discussed. What is PRP and shock wave therapy? Minimally invas
Dr. Tuakli discusses all of the above topics with Dr. Briana Walton a seasoned expert in gynecology and urology. Why would you use coconut oil in your vagina? How do you augment your clitoris? What is an orgasm exactly and how are all the condi
Really lose weight and keep it off with NY Times Best selling author Dr Furhman. Need Ozempic? Part2
In this episode we talk about how to prevent stroke and heart disease and create guaranteed weight loss. Dr Fuhrman gives us his opinion about Ozempic and other diets and why the ketotic diets can be fatal. How to avoid the health tragedies tha
A 2 part series of in depth discussion about how to "Eat to Live" with 7 time NY Times # 1 Best Selling Author Dr. Joel Fuhrman. Dr Fuhrman describes the power of nutrition and why he thinks "a piece of chicken is like a bagel". How good nutri
Part 2 of a conversation with Dame Elizabeth Anionwu discussing child abuse, her book and making people aware of sickle cell anemia. She also discusses being radical at all ages and how to get things done in a political environment.
A conversation with Dame Elizabeth Anionwu PhD, Order of Merit, BBC's Women of the year in 2020 and Recipient of the Pride of Britain Life Time Achievement award talks about her new book and her rise from living in a children's home to becoming
How fast can you lose weight? Super fast is not necessarily good! This is a podcast about semaglutides like Ozempic for weight loss. A discussion with a pharmacist about the pros and cons, side effects and complications of this treatment group
If you are over 50 and are told to start thinking of slowing down, remember you dont have to unless you want to. Don't be discouraged from doing new things you can continue to make an impact on your family, community and the world if you so cho
This episode is a continuation of a discussion with a compounding pharmacist Sharzhad Green PharmD about hormone balancing. In this part we discuss aspects of this that affect younger women. Do you know someone with PCOS or PMS? This episode is
Do over the counter supplements work? Things like Soy, Black Cohosh and Evening primrose for hot flashes. Did you know that fish oil could help?Here I am chatting with Dr. Shazad Green a compounding pharmacist about the team approach to menopa
Become inspired! In this episode I talk to a young global changemaker. Gaia Van der Esch is managing director of a global movement to build a world with zero exclusion, zero carbon and zero poverty called 3ZERO. Her organization supports over
The gut is responsible for the majority of your immune system and as such is a very important organ. When you have strange symptoms that you can't put your finger on make sure you have maximized your microbiome. Listen to find out about helmint
A conversation with a teenage runaway made good. Mar Rosati ran away from home in New York at 15 and crossed the country to California. After becoming a successful business executive she gave it all up along with her marriage of 23 years and mo
In this episode of the Wellness and Wisdom Podcast we have a conversation with Emily Werner PhD, RD the dietitian and kinesiologist of the Philadelphia 76ers. We discuss energy, nutrition, supplements and weight control. How do you know you are
This podcast is a conversation with 'Menopause Barbie' about hormone balancing, self empowerment, reinvention and menopause zest. Should women settle for the three deadly diseases of hormone deficiency : heart disease, osteoporosis and dementia
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