Emily D'Adamo comes from a long line of exceptional Naturopathic Doctors and now she is about to graduate with her ND and her unique perspective on what she calls 'precision medicine'. In this episode, we dig deep into weight loss, universal tr

Kevin Libby explains the intricacies of metabolism, eating patterns & weight loss

Jan 19th, 2022 1h 3m

Kevin is a nutritional counselor - who has been working in his field for over 20 years. He has become world renowned for his individualized approach to work with clients who range from your next door neighbor to the Kardashians! Listen in as Ke

Kevin Libby explains the intricacies of metabolism, eating patterns and weight loss

Jan 19th, 2022 1h 4m

Reginald Lewis, natural born seer, medium & healer is here to talk about the magic he brings to life

Dec 23rd, 2021 1h 8m

Reginald opens our eyes to what it means to be a seer and medium and how he has found his life's purpose in utilizing these gifts as a healer for others. These gifts have strung through layers of his ancestry, shared by family members through t

Sonya Looney, Mountain Bike World Champion joins to share all about how she made it and continues to do so every day!

Nov 5th, 2021 49m 5s

Sonya Looney is a Mountain Bike world champion, but that is only the beginning of her accomplishments. Through incredibly hard work and dedication, Sonya's goal is to help people be better every day and to show people they can find their potent

Lilah Wise on the controversial Animal Based diet, how we could be missing out...

Oct 20th, 2021 57m 12s

Lilah is an ex-vegan health coach who is immensely passionate and well educated in the area of animal-based diets. She advocates for eating simple, local food but mostly animals for the most nutrient dense foods we can offer our bodies. Lilah i

Jessie Zapo Art Therapist, Fitness Coach dives into mental & physical health

Oct 12th, 2021 52m 2s

Jessica (Jessie) Zapotechne (Zapo) has crafted a career and life at the intersection of mental and physical health through the unique modalities of Art Therapy and Ultra Marathon Coaching/Running. Jessie brings such a special perspective on app

Amanda Blair dishes on Attachment Theory and Healthy Relationships with Self and Others

Aug 19th, 2021 55m 30s

Amanda is a relationship coach who's philosophies are rooted in attachment theory and manifestation. On this episode, we dive deep into each type of attachment theory, how they are typically created in each of us through our relationships with

Lisa Curtis Shares Her Deep Wisdom on Moringa and Building a Food Product Company

Aug 12th, 2021 32m 6s

Lisa is an incredible powerhouse uniquely matched with a kind, giving, incredible soul. We were grateful to be able to pick her brain about her journey to wellness that started at only 12 years old! Since, Lisa has ventured around the world, wo

Acupuncturist Frank Vogt and Ancient Wisdom

Jun 25th, 2021 59m 33s

Frank Vogt practices acupuncture in New York City, incorporating healing practices like craniosacral therapy, reiki, qi gong, and classic Chinese herbology to help his patients achieve wellness. In this episode, Frank shares his deeply spiritua

Dr. D'Adamo's Deep Dive into Blood Type, Microbiome and Inflammation

Jun 8th, 2021 1h 8m

Dr. D'Adamo is a world renown Naturopathic doctor and author of the New York Times best selling book Eat Right 4 Your Type. As we talk, Dr. D walks us through why healing is so individual, how your blood type is a major indicator of how to star

Aurora Tower's Astrological Journey into Wellness

Jun 3rd, 2021 51m 14s

Aurora Tower teaches us about how we can utilize a greater understanding of astrology to increase interpersonal understanding and better self-awareness. Astrology is a big mystery that unfolds minute by minute each and every day and we can tap

The Intersection of Human and Environmental Health with Christopher Gavigan

May 28th, 2021 50m 57s

Christopher Gavigan shares his VAST knowledge about how our bodies are influenced by toxins in our environment as well as toxins created by stress in our bodies. He also introduces Cannabinoid Science, how it is a newly discovered body system a

Dr. Ramani Durvasula Shedding Light on Narcissitic Abuse

May 10th, 2021 32m 38s

Dr. Ramani is a world renowned expert on narcissism and biggest voice for shedding light on narcissistic abuse. In this episode, we explore how to identify early signs of narcissism, the power of radical acceptance and how best to support yours

My Interview with ME!

Apr 28th, 2021 23m 31s

I talk about What IS Wellness to me as someone who has been a private chef for almost a decade. This episode gives you a glimpse into what you will hear on this podcast in the future along with the inner workings of my mind and thoughts on well

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