What The Fat: Keto in the City with Jen Fisch
Episode #39
The Big Book of Ketogenic Diet Cooking Giveaway
Enter Here > bit.ly/WTFBigBookKetoGiveaway
Jen Fisch is a Creative Director, blogger, autoimmune warrior, and a single mom who is beyond passionate about the Ketogenic lifestyle. Both of Jen’s cookbooks have become Amazon best sellers. The first book is The Easy 5-Ingredient Ketogenic Diet Cookbook and her second book was recently released called The Big Book of Ketogenic Diet Cooking.
Jen’s Ketogenic journey began in January of 2016, but her experimentation with various WOE (ways of eating) began much earlier. She was diagnosed with Psoriasis when she was 18 and Psoriatic Arthritis when she was 19. It wasn't until about a decade later that Jen started correlating inflammation in her body with food. You can read more about that journey HERE.
Enjoy the show!
Links/Resources
Website: https://ketointhecity.com
Website: https://ketogenic.com
Books: The Easy 5-Ingredient Ketogenic Diet Cookbook &
The Big Book of Ketogenic Diet Cooking
Show Notes:
If you like today’s episode, share with someone, subscribe on our Apple iTunes channel What The Fat Podcast and leave us a 5-star, positive review.
Follow Dr. Ryan Lowery’s Instagram page: @ryanplowery
Tips, Recipes, Community: @ketogeniccom
Videos: KetogenicCom YouTube
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