This episode was originally recorded as a live video interview on Instagram. As such, I apologize in advance for the sound quality. Please visit my Instagram profile @waheeda_joosab to view the original video.

Finding Joy challenge Day 5 of 5

Mar 5th, 2021 3m 7s

For more information on this challenge and its accompanying workbooks, please visit www.whatwaydsays.co.za.

Finding Joy Challenge Day 4 of 5

Mar 4th, 2021 4m 36s

For more information on this challenge and its accompanying workbooks, please visit www.whatwaydsays.co.za.

Finding Joy Challenge Day 3 of 5

Feb 22nd, 2021 4m 13s

For more information on this challenge and its accompanying workbooks, please visit www.whatwaydsays.co.za.

Finding Joy challenge Day 2 of 5

Feb 22nd, 2021 4m 13s

For more information on this challenge and its accompanying workbooks, please visit www.whatwaydsays.co.za.

Finding Joy Challenge Day 1 of 5

Feb 21st, 2021 3m 59s

Sign up for the Finding Joy challenge and receive the accompanying workbooks as well as access to the private Facebook group. Visit www.whatwaydsays.co.za for more information.

What WayD Says... about postnatal depression

Aug 9th, 2020 8m 35s

I discuss postnatal depression with symptoms to look out for and suggestions to beat it. Skip to the interesting bits:Structure of episode - 1:55| What is Postnatal Depression? - 2.10 | Common symptoms of PND - 2:29| Other symptoms - 3:00|