Episode 9: The Bench Press, Swimming for Wheelers, The Exorcist
Released Wednesday, 27th May 2020
Good episode? Give it some love!
Episode 9: The Bench Press, Swimming for Wheelers, The Exorcist
Episode 9: The Bench Press, Swimming for Wheelers, The Exorcist
Wednesday, 27th May 2020
Good episode? Give it some love!
Rate Episode
In Episode 9 Justin talks about:
- The Bench Press
- Why it has gotten a bad rap lately, and how this is silly.
- Different Bench Press Variations
- Ideal for Max Strength testing, Volume and Muscle Endurance
- Bench Press Problem Areas
- Bench Press Coaching Points
- Swimming for Wheelchair users
- Scariest Movie of All Time, The Exorcist
Show More
Rate
From The Podcast
WheelchairFit's What Ya Bench
I talk Lifting, Wheelchair LIfe and Sports (mostly NFL).As a 20+ year Paraplegic and CPPS Certified Trainer, Justin Malaise shares his thoughts on wheelchair/adaptive training focusing on building strength and muscle through free weight barbell, bodyweight and crossfit exercises. He will also share any recent or past wheelchair life experiences such as wheelchair travel or accessibility headaches he has dealt with. Finally, he will also share thoughts on his beloved Wisconsin Sports teams, especially the Packers, as well as other NFL and College Football thoughts.Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Episode Tags
Do you host or manage this podcast?
Claim and edit this page to your liking.
,Claim and edit this page to your liking.
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us