There are about 15.5 million women who are currently perimenopausal and menopausal in the UK. That's approximately a third of the entire UK population. That's a huge portion of us. And yet, most of us don't know what all of the symptoms are, what it is or how to navigate it with minimal discomfort. Did you know there are 48 symptoms?! Heather Jackson is the CoFounder of GenM, which is the menopause partner for brands. She is a regular contributor to CNN, BBC, Sky News and The Times and she joins host Jennie Guay on today's episode. With passion and candour, Heather and Jennie dive into what women should know about perimenopause, how to identify the early signs and the ways in which they can not just get through menopause, BUT have a great menopause! Ageing is a privilege not something to be ashamed and embarrassed of. We need to reframe the way we speak about it, approach it and live it - because were all going to go through it..... if we're lucky! So, preparation is not a nice to do, but a need to do. Take notes!

You can learn more about GenM and how to have a great menopause here:

GenM | The Menopause Partner for Brands (gen-m.com)

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