As we begin the New Year, many of us will have set new goals and resolutions. Alcohol, may be on that list. Or maybe it's not. So many of us have a negative relationship with alcohol. Or, at one time or another have felt that maybe our relationship with alcohol could be better. For some, perhaps you've danced with the idea that you could be alcoholic, but to even begin tackling that seems like the impossible hurdle that you aren't equipped to tackle. With alcohol habits costing the UK $ 52 billion and the US $ 250 billion, it's not a topic that any of us should shy away from. Ruari Fairbairns is the Founder and CEO of 'One Year No Beer' (OYNB). He is passionate about healthy living and has helped hundreds of thousands of people across the world change their relationship with alcohol and uncover the best versions of themselves. He's been awarded 'Great British Entrepreneur of the Year' in 2020 and OYNB was named 'Innovator of the Year' in the UK. He joins, host Jennie in tackling the hard, and for some, painful, conversation on the realities of alcohol consumption and how anyone can change their negative relationship with it.... but it starts with uncomfortable honesty.

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