Lee Gaitan knows what it’s liketo be hit out of nowhere by life! In 2002, she was forced to dealwith the death of her father, her mother in the hospital, and theshocking loss of her husband who left her unexpectedly after 22years of marriag

Episode 7: Understanding & Healing Toxic Shame (Part 2)

Apr 15th, 2016 37m 11s

Continue breaking down that shame wall today by combining your awareness from Part 1 (Ep. 6) and using the tools described in this episode. Get your power back!

Episode 6: Understanding & Healing Toxic Shame (Part 1)

Mar 24th, 2016 34m 49s

Toxic Shame can stop you in your tracks and prevent your personal growth. It can destroy your relationships and keep you from exploding your gifts/talents. Begin breaking down that wall today!

Episode 5: Putting the FUN in Dysfunctional : Prescription for Laughter

Mar 9th, 2016 23m 45s

Is laughter a part of your life? Can you laugh at yourself or do you take yourself too seriously? Let’s talk about the many benefits of adding humor in your life.

Episode 4: Connecting and Caring for Your Wounded Inner Child

Feb 21st, 2016 47m 40s

Episode 3: The risks of holding onto your emotional pain versus embracing it!

Feb 3rd, 2016 22m 32s

Today we open up your mind to the possibility of healing from doing something terrifying – turning towards your emotional pain. This pain can be an invitation to deal with the unfinished business of your past. Have you ever heard this definitio

Episode 2: Learn FIVE REASONS why you should Share Your Story and why your story matters

Feb 3rd, 2016 32m 53s

There are so many reasons why sharing your personal pain can benefit you as well as other people. Today are we going to cover a few of those reasons and hopefully help to open the door to your healing!