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With Ferocity Radio
With Ferocity RadioEpisodes
Episodes of With Ferocity Radio
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***TRIGGER WARNING*** FOOD ADDICTION, EATING DISORDERS AND SUBSTANCE ABUSE.ON THIS EPISODE: I TAKE YOU THROUGH PERSONAL EXPERIENCE AND OPINION ON WHY WE HAVE BINGE EATING DISORDERS AND FOOD ADDICTION EFFECTS US BOTH MENTALLY AND PHYSICALLY.-
ON THIS EPISODE: I debunk popular myths and fitness tips for weight loss! My ladies in my facebook group shared popular beliefs about some methods for weightloss such as apple cidear vinegar, not eating after 7pm and more. I am telling you if t
ON THIS EPISODE: I dive deep into my spirituality and how I regained and tapped into my intution.SHOUTOUT OF THE WEEK! If you want a shout out, head on over to itunes and leave a review on itunes and I'll pick a review every friday to shout ou
ON THIS EPISODE: Let's talk about social media and what unplugging yourself for periods of time can do for you! I share my own struggles with being online and comparison, but also how I am setting boundaries for myself so that I can enjoy life
ON THIS EPISODE: Have you ever wondered why some people have all the confidence and yet you struggle with finding it yourself? In this solo episode we dive into the topic of confidence and I chat with you about my experience, and just how you c
ON THIS EPISODE: We talk failure! After a conversation with my son today, I have some awesomeness to share on what failure means, and how it's just the universe giving us "practice". Tune in to hear the whole shabang! I promise you won't regret
ON THIS TUESDAT TALK: I share my journey and insights into reuniting my "self" with my body and how you can start implementing a few tips into your life so you can start to feel connected body and soul.SHOUTOUT OF THE WEEK! If you want a shout
ON THIS TALK TUESDAY: Let's talk about body image! In this episode I go over some major realizations about myself, and the world as a woman in realtion to body image after seeing Amy Schumer's new move "I feel Pretty". Sorry guys there are some
ON THIS FEATURE FRIDAY: There comes a time in our lives when we have to be open, real and honest with ourselves. In this episode of With Ferocity Radio, I bring back Jeremy Reid Fitness to discuss owning our shit, and what that entails when we
Are you holding on to old self limiting beliefs, experiences and fear?In this episode I get heated (warning some cursing and f-bombs are dropped!) and hilarious about how we need to "life dump" our old way of thinking, let go of our self limit
For many of us that have experienced trauam or painful experiences in life but withold talking about them because of fear, judgement, and feeling guilty about how our loved ones may feel about our pain.In this episode I talk you through about
Have you fallen off track and got yourself into a rut? Maybe you let old habits creep back up on you. Take a listen to this weeks episode to listen to my struggle with
If you like the podcast please share, and leave a 5 star review on itunes to be entered into the review of the week give away, winners are announced every other Friday! New episodes release every Tuesday and Friday.About Host Jana RollerI have
If you like the podcast please share, and leave a 5 star review on itunes to be entered into the review of the week give away, winners are announced every other Friday! New episodes release every Tuesday and Friday.About Host Jana RollerI have
If you like the podcast please share, and leave a 5 star review on itunes to be entered into the review of the week give away, winners are announced every other Friday! New episodes release every Tuesday and Friday.About Host Jana RollerI have
Show Notes:In this episode I talk about how visualizing and goal setting is manifesting my goals, and a big opportunity has presented itself unexpectedly. If you like the podcast please share, and leave a 5 star review on itunes to be entere
Show Notes:In this episode I give you my personal strategies that have helped me overcome my body image issues and learning to love my body, and who I am.If you like the podcast please share, and leave a 5 star review on itunes to be entered
In this episode I cover a few tips on how to get started on your journey with fitting nutrition and exercise into your daily life, and discussing whether or not supplements are necessary for your progress or to loose weight.If you like the po
In this episode I share a recent experience in healing from my past sexual abuse trauma as a child, how accepting the pain, and anger has allowed me to release these emotions to being more open, vulnerable, finding my inner truth, and the tools
We are going two days a week people! Tuesday and Fridays are new episode days! In today's episode we explore how we all make mistakes, F*** up, and fall on our butts. I discuss how messing up helps me gain a new perspective on personal strength
In this episode I discuss the positive impact has had on my life but also back story to my binge eating disorder, my relationship with food and my body image issues. I also discuss:- how strength training has empowered me as a woman- how I ga
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