What do you get when you cross emotional and holistic wellness, spirituality, practical living, and raw and real stories with a therapist-trained life coach? You get intentional living that helps you get clear, get excited, and get going: one tip, one tool, one conversation at a time.

Each episode is like having a life coach in your pocket.

With Real Intent will inspire you to see all that is good while helping you to shape your life for the better. It's pieces of my personal journey after a wake-up call from living as an overachiever who was tired of cycling through burn-out.