I created a meditation especially for those of you feeling overwhelmed and or worried about our current events.  It's a poem called, 'She Let Go,' by Safire Rose

Music is by Beautiful Chorus, Inner Peace found here.

Sending you peace, a feeling of centeredness and courage despite the circumstances.  The intention and attention that you give to your emotional well-being is a gift that is limitless.  Put your oxygen mask on first before you rush out to nurture your own little world.