This week I'm chatting with Erin Brown - author, international speaker, slam poet, and activist from Lawrence, KS. Her work focuses on women and autonomy. It includes themes of positive body image, eradicating rape culture, honoring the power o

Rachelle Robinett - Getting started with herbs, The blessing & curse of trendy wellness, and Aphrodisiacs to spice up sexy time

Apr 13th, 2018 1h 9m

This week I'm chatting with Rachelle Robinett, plant-based wellness practitioner and owner of Supernatural - an herbal cafe and shop in NYC. Rachelle has studied the relationship between plants and people with healers and shaman in North, Cent

Melissa Gibson - The origins of the Body Positive movement, How it's been infested with diet culture, and Being a true ally to marginalized people

Apr 3rd, 2018 1h 12m

This week I'm chatting with Body Positive Activist, Melissa Gibson (Melly). Melly seeks to engage with and cultivate conversations in the Body Positive Community addressing issues of body oppression and marginalization. She's a Juris doctorate

Caris Reid - On being an artist-entrepreneur, The feminine archetypes in her paintings & Giving oneself permission to do art

Mar 29th, 2018 1h 10m

This week I'm chatting with uber talented and successful artist, Caris Reid (she's my favorite artist!). Caris paints women in poses of disquieting power. Her female figures often make eye contact with the viewer, and there is confidence, direc

Molly Galbraith - Detaching from what others think, Breaking the internet with a pic & Empowering women

Mar 20th, 2018 1h 21m

This week I'm chatting with Molly Galbraith. Molly Galbraith is a certified strength & conditioning coach and co-founder/owner of Girls Gone Strong - a community that has grown to over half a million women from 70 countries. Girl Gone Strong pr

Chrissy King - Doughnuts, Racism and Taking Up Space

Mar 13th, 2018 54m 48s

This week we're talking to Chrissy King. Chrissy King is strength and nutrition coach, powerlifter, self-proclaimed truth teller, and writer with a passion for intersectional fitness. She empowers women to stop shrinking, start taking up space

Jessica Murnane - Peeing, Planty eating and Endometriosis

Mar 4th, 2018 1h 4m

This week we're talking to Jessica Murnane. Jessica is the creator of the One Part Plant movement & author of the One Part Cookbook (an initiative to get everyone on this planet to start eating one plant-based meal each day), host of the One Pa