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Word To The WeisEpisodes
Episodes of Word To The Weis
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In this episode of Word to the Weis, we're diving deep into Frozen Food Month, uncovering the secrets of the freezer aisle that you need to know.Join us as we explore why buying frozen foods last is a savvy shopper's move and discover the nutri
In today's insightful episode, we're delving into the world of meal prep.This episode is packed with expert advice, tips, and tricks to help you make the most out of your meal prep routine.Discover the benefits of meal prepping, from saving tim
As the holiday season approaches, Weis Markets' Registered Dietitian, Melissa Logan, joins us to explore the challenges and triumphs of maintaining a healthy diet during the festivities.In this episode, Melissa sheds light on the social pressur
Are you ready for cold and flu season? In this episode you'll learn why your plate may be a great way to keep the sniffles (or worse) at bay this fall and winter.What vitamins and minerals are important? Should I take supplements? Could sleep r
Don't let the time it takes to cook your family a healthy meal be a barrier! In this episode of Word To The Weis, Dietitian Melissa Logan gives us some healthy tips to cutting corners in the kitchen.You'll also get the encouragement you need to
Summer cookouts can be fun but can also be stressful, especially when you're worried about food safety.In this episode, you'll learn how long it's ok to leave those perishable foods out and how to make sure you'll grilling right to keep your gu
Summer is a time of year that many look forward to. The rainy days of spring begin to subside, the days are longer, the sun is brighter, and the in-season produce variety is more abundant.Weis Dietitian Lyndi Wieand is with us to share some ins
Now is a great time to bring extra awareness to sustainability thanks to Earth Day. Weis Dietitian Melissa Logan is here to talk about ways to consume food with sustainability in mind. π
We're freezin' for a reason this month! π₯Ά It's Frozen Food Month at Weis Markets. Frozen foods offer convenience and cost-effective meal and snack solutions.In this episode you'll learn how to take full advantage of everything the frozen food
Heart disease is the leading cause of death for both men and women in the United States. Heart disease, stroke, and other cardiovascular diseases make up almost 900,000 American deaths each year.Thatβs one in every three deaths. Yet about 80% o
Diabetes is a disease that affects more than 37 million Americans, so a lot of people have questions about how to manage it with food. In this episode of Word to the Weis, we'll learn more about how to manage your diabetes or how to take preven
You're not going anywhere without seeing everything pumpkin. Carving...decorating...and, yes, even cooking with pumpkin!In this episode of Word To The Weis you'll learn how to use this versatile ingredient for both sweet and savory dishes. Pl
A healthy, balanced lunch is an essential component to a positive and successful school day. On this episode of Word To The Weis, you'll learn how to make healthy lunches kids will actually eat.You will hear great suggestions on using colors an
Eating healthy on a budget? In this episode of Word To The Weis, you'll get some delicious tips on what to buy when you're shopping at Weis Markets. You'll learn what number on the price tag you should really focus on to make sure you're gett
Let them snack! In this episode of Word To The Weis, you learn about the best snacks to hold you over while you're on the go.Have you ever made your own trail mix? You'll learn how to in this episode, plus you'll get great tips on simple grab
We're ready to MOOOOVE into National Dairy Month at Weis Markets. Let's celebrate nature's most nearly perfect food in this latest episode of Word To The Weis.You'll learn some fun facts about cows (yes, they can smell you coming!) and learn se
"Teach them to cook and they'll eat for a lifetime."You'd be surprised at how excited your kiddos may be when they get the chance to create in the kitchen. In this episode of Word to the Weis, you'll learn why it's so important to get kids inv
In this episode, we're full of puppy love...for our PETS! Every year, Weis Markets partners with over 120 local animal shelters and rescue organizations to allow them to do their amazing work.You can help too! You'll learn how Paws for Pets m
Spring has sprung! On this episode of Word To The Weis, you'll learn tips and tricks to help your flowers bloom and to keep those fresh cut flowers around.Ever thought about building your own bouquet? You'll be able to after you get some grea
This episode celebrates the women of Weis Markets. Our roundtable discussion highlights the stories of the women who have risen in the ranks at Weis Markets.You'll learn about their journey, inspirations, and their vision of what will come nex
The freezer aisle always gets overlooked, but not today! In this episode, we'll celebrate Frozen Food Month at Weis Markets by learning the history of this game changer for the dining room table.There are so many options in the freezer aisle t
Set! Hut hut! Hike! It's finally time for your big game party and you can make it a winner with help from this episode of Word To The Weis! Go long with some super snacks and entrees that will make the crowd roar! You also can skip the coo
We love Valentine's Day! In this episode of Word To The Weis, you'll learn about some fun ways to show that someone special you care! The whole family can get in on the fun with ten tips on celebrating the day as a family.It's also National He
On our latest podcast episode of Word To The Weis, weβll talk snow day fun!Have you ever made a snow volcano? What about a challenging outdoor obstacle course? You will, with some help with this episode, plus you'll learn how to make snow ice
2022 is the year you'll eat healthy, right? It can be done with some help from Weis Markets. In this episode of Word To The Weis, you'll hear from a member of Weis Markets' team of dietitians about how they are ready to help you eat healthy an
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