Vince Malaney is in his late 30s and in the best shape of his life. He shares his battle with obesity and an eating disorder. And how his family played a major role in helping him overcome setbacks.

Takeaways:

• Seek support from the people around you.
• It's never too late to make a change. Age is just a number.
• You just have to start if you want to get somewhere.

Connect with Vince on Instagram: @vinnym84

Follow on Instagram: https://www.instagram.com/workdayphysique

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