Do you fall into the trap of focusing solely on finding what will heal your chronically ill body? When we do, we miss where we can take charge. That's why this post is about identifying what 'medicine' you can rely on to restore your balance,

Do You Suffer in Your Pain?

Apr 4th, 2019 5m 32s

It's officially Spring in Massachusetts, USA. But, as usual, it's still cold and damp, no buds on the trees yet or new life in the ground or warm sun. A friend complained, "Why do I live here and suffer this weather? I hate it." I couldn't a

Do You Suffer in Your Pain?

Apr 4th, 2019 5m 32s

Are You Suffering With Pain?

Mar 29th, 2019 5m 32s

It's officially Spring in Massachusetts, USA and it's still cold and damp, no buds on the trees or warming sun. A friend complained, "Why do I live here and suffer this weather that makes me miserable?" I don't like the cold either. But I won

Are you practicing your fundamentals?

Jan 8th, 2019 7m 8s

I've been MIA. And now I'm back. Originally, my absence here was due to decisions I'd made based on clear a intention. And then the unpredictable happened. And I had to readjust. I expect if you're here, you know what that's like. That's

Are you practicing your fundamentals?

Jan 8th, 2019 7m 8s

Can You Adapt to Who You Are Now?

Jan 30th, 2018 6m 37s

Living with a difficult to treat, debilitating and incurable disease, you can find your world shrinking because you're no longer the person you thought you were. Does it seem like the easiest move is to withdraw completely rather than face you

Can You Adapt to Who You Are Now?

Jan 30th, 2018 6m 37s

Benchmarks and Holiday Light

Dec 22nd, 2017 4m 24s

Holidays can be a source of increased frustration when you live with chronically difficult health. But you can easily miss those spots of improvement in the swirl of all the pressure. That's why this issue focuses on Benchmarks and Light.

Benchmarks and Holiday Light

Dec 22nd, 2017 4m 24s

Sliding between the "Kingdom of the Sick" and the Well

Nov 2nd, 2017 5m 2s

What happens when you're feeling better, even if only for a brief time, after you've been sick with chronic illness? This episode explores that roller coaster.

Sliding between the "Kingdom of the Sick" and the Well

Nov 2nd, 2017 5m 2s

What happens when you're feeling better, even if only for a brief time, after you've been sick with chronic illness? This episode explores that roller coaster.

Are You Your Best Advocate for Living a Productive Life?

Nov 1st, 2017 7m 40s

How do you advocate to be as productive as possible when you live with unpredictable and difficult health? Do you find yourself, too often disappointing someone -- a loved one, friend or colleague? Do you feel like you don't deserve the chanc

Are you a Professional Patient?

Oct 4th, 2017 6m 16s

If you're lucky, being a patient is something you take for granted. When your health changes, you likely find that your role as patient changes also. Most of us aren't prepared. That's why this post explores being a professional patient.

Coaching one step forward

Aug 29th, 2017 7m 23s

This podcast explores using a guide to help you move toward your goals.

Take Your Pulse

Aug 28th, 2017 7m

This exercise give you the information you need about your body, mental processing capacity and mood so you can be as productive as possible.

Work. What Does it Mean to You?

Aug 10th, 2017 7m 36s

Living with chronic illness can mean that work plays different roles in your life. Different from what healthy people experience. This podcast explores what this might mean for you.

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