Thank you for listening to this new Short!

So the idea for this episode actually came about the other day while I was getting some ideas together for that last episode on Flow states - so I was watching a talk at some biohacking conference on Youtube. And the person talking (biohacking expert; Maxillian Gotzer) mentioned how he thinks about something specific that he wants to get done the next day and he visualises it just before he goes to sleep and he says by doing this he’s letting his subconscious get to work while he’s asleep.

This got us thinking about the subconscious and Joe was actually already reading "The Power of the Subconscious Mind" by Joseph Murphy. 

This episode is all about what we've learnt from this book and some other bits of research we've done - it's all about how we can harness our subconscious and work on it to improve our lives and get more out of ourselves.

Find the book here:

https://www.amazon.co.uk/Power-Your-Subconscious-Mind/dp/9562912019

Let us know if you've looked into all of this stuff before - if you're employing some of these techniques to tap into/feed the subconscious. How's it going? What do you make of it all?

Reach out to [email protected] or find us on Instagram - search "wriinkle"

Hope you enjoy this one - have a great week :)

Nice one!

Anton

music by Dyalla Swain https://soundcloud.com/dyallas