Xceleration Fitness Podcast
Xceleration Fitness PodcastEpisodes
Episodes of Xceleration Fitness Podcast
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In episode 24 Ben & John interview a member of the Xceleration Fitness community, Lisa, and discuss her journey to the stage for her first ever bikini competition at the age of 53. Lisa is probably the nicest person you will ever meet and is
In episode 23 the guys interview Maynor, also known as @thatbigguy700 on social. Maynor has been in a lifelong battle with obesity and two years ago he weighed 700lbs. Now after fighting and working hard every single day he has lost nearly 20
In this episode Ben & John interview, Janis, a member at the gym who has undergone her own physical and mental transformation building a healthy lifestyle. Janis shares some great advice and tips for all who are going through their own journe
Imagine going from literally never exercising for 10 years to changing your life by losing close to triple digits and getting your family involved along the way. Jim tells his story about his transformation and how he has maintained it. Last
In this episode Ben & John answer a series of questions all relating to physical and mental transformations..They reflect back on their insight learned from thousands of hours spent coaching and training others through these transformations.
In this episode from the vault Ben & John interview Mr. Joe Carabase.Joe is a coach and trainer out of Florida and the creator of the MELT workout.. A total health and wellness approach to training and fitness.We talk training, business, an
In this episode we interview John Kargbo. John is an assistant wrestling coach at Lowell High School in Michigan. Lowell is coming off of their 5th straight team state title and has become one of the most elite wrestling programs in the mid-wes
It's the weekly riff! This week John answers 2 questions. 1) What to do when you feel like you've been run over by a truck. 2) What is the best diet.You can find John & Ben here: JohnIG: @johnpappfitnessFacebook: John Papp FitnessBe
This is a brand new format where one or both of us randomly select a few topics in fitness and nutrition and riff. We will be doing one of these per week and they will be kept under a time cap of 20 minutes per episode.Let us know what you
This episode we decided to do things a little differently than normal. John interviews Ben as the guest and we dive into his wrestling career, transitioning to strength and conditioning, moving to Tennessee to start a gym, and eventually moving
In this episode we feature the head strength coach from Xceleration Fitness, Mr. Matt VanSumeren. Matt has a deep background in everything fitness.. From general pop. to athletic strength and conditioning. Matt is a graduate of Michigan Tec
Episode 13 is here with Mr. Kevin Warren. This episode was recorded in the summer of 2017, we apologize for the not so perfect audio on our end.Kevin is a strength coach and personal trainer out of Houston, Texas.He is a former full time
Throwing it back to one of the first episodes we ever recorded for this podcast drop. This was originally recorded on May 20th, 2017 with Mr. Aaron Byrd. Aaron is a former professional soccer player turned successful business owner and coach
Episode number 11 is here! In this episode Ben & John interview Mr. Gideon Akande. Here is the breakdown..-Men's Health Top Trainer-Propel Water Powered Partner-Vital Proteins Sponsored Athlete-Former Lululemon Ambassador- Creator of R
Episode 10 is hereeeeeee!This episode we had on one of Ben's former teammates at Michigan State, Mr. Eric Olanowski. Eric is a very successful broadcaster in the wrestling world, going from calling Michigan State's matches for the Big Ten N
In this episode we get a chance to chat with one of the most recent guys to dominate college wrestling, Mr. Gabe Dean. Here are just a few of Gabe's accomplishments on the wrestling mat at Cornell University. 2x NCAA Division 1 National Cha
In this episode 8 we bring on trainer and gym owner, Justin Ochoa. Justin Ochoa is the owner of Pace Fitness Academy located in Indianaopolis, Indiana where he works with athletes and general population clients of all ages. Justin has writt
This week was special as we had Ben's mentor, friend & the True O.G. in the fitness game Justin Grinnell.Justin is the owner of State of Fitness gym in located near East Lansing, MI and has over 16 years experience in the fitness game with 30
Andrew Blake is the owner of Blake's Hard Cider company located in Michigan. As a senior in college Andrew started the company in his parents garage on the apple farm. Now Blake's can be found in 17 different states and more.We sit down to c
Episode 5: Allie Howard on Goal Setting, Meditation, and Personal Battles by Xceleration Fitness Podcast
Episode 4: Gratitude, Ben Tries Yoga, and Positivity (Part 2) by Xceleration Fitness Podcast
Episode 4: Gratitude, Ben Tries Yoga, and Positivity (Part 1) by Xceleration Fitness Podcast
In this episode we interview trainer Dominic Frazier to learn about his journey training some of the NFL's best players and making it in the fitness industry. Dominic has an incredibly diverse background in the industry working with a very dive
While we were waiting for our guest to arrive for the scheduled episode 3 of the podcast, Kevon walked in to the gym to train. Kevon is a sophomore, 2x state champ in wrestling from Detroit Catholic Central High School so we snagged him for a
Episode two of the Xceleration podcast featuring special guest Matt Lockwood. Matt is an incredible human being who is one of the toughest dudes we know. Imagine waking up at the bottom of a 30 foot cliff, unable to move, and 1000 miles away
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