Yoga Pod Fort Collins
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Paul and Heather Clift of Samana Float in Denver and Fort Collins discuss how floating and yoga are complimentary practices, health and safety and a little history of floating. They are amazing people and are opening up soon. Check them out at
We have some of the recent 200 hour hot teacher trainees on the podcast to discuss the process of training, graduating during a pandemic and how taking teacher training helped their practice.
Jana, Maj-Lis and Ken are joined by Yoga Pod members via Zoom and discuss what their practice has looked like, virtual classes, isolation and why sometimes it is hard to practice.
Maj-Lis, Jana and Ken discuss the COVID pandemic, practicing at home, teaching kids at home, why it’s ok to slow down and how much we miss our community and studio.
We discuss how Kat got into training, being a body builder and transitioning to Yoga. There are some great stories that you will not want to miss. listen and let us know what you think!
Episode 71 with special guest Brittany Anderson, we discuss what it means to be a health coach, yoga, why Gwyn Tase is. such a magical human and how COVID-19 has changed our practice. Prepare to go deep. You can support the podcast and the stud
Maj-Lis, Jana and Ken are re-united and it feels so good. They talk about social distancing, what it is like to offer free yoga to EVERYONE through Facebook, and how yoga can help us all stay sane through these trying times. Of course there is
Dr. Monisha Vasa is a psychiatrist and mindfulness expert living in Orange County, California. Maj-Lis and Ken discuss the impact movement has on mental health, how Monisha became a psychiatrist and what mindfulness means on this great podcast
We had the opportunity to sit down with Michael Smith of Studio 68 in Timnath. We had a great discussion about the importance of nutrition, fitness, and wellness. He talks about his time at Abercrombie and Fitch as well as how becoming a parent
Episode 67 features our guest Paul Wozniak. We talk about Yoga, movement, getting older, growing up in Pennsylvania and his past career as a radio personality. Please visit our partners at Samana Float Center Fort Collins and Nekter Juice Bar
Mandy Bishop is a nature based life coach based in Boulder. Jana and Ken get to discuss what that means, how working through trauma in the outdoors can be very therapeutic, the time Mandy was stalked by a brown bear and how walking/hiking and y
Episode 65 of the Yoga Pod Podcast is with Peter Bowman. He is a part of the Yoga Pod Fort Collins community, a devoted yoga practitioner, small business owner and seeker. We have great conversation about his trip to Peru, yoga and his journey
On episode 64 of the Yoga Pod Podcast we talk with Yoga Pod 200 hr trained teacher Jessica Carder. We discuss how she found yoga, what made her continue practicing and traveling the world. It was a great podcast. Please support our sponsors Sam
The latest installment of the Yoga Pod Podcast has guest and Yoga Pod trained teacher Christopher Maestas discussing teacher training, how yoga has bettered his life and what it was like to grow up in Rock Springs Wyoming. There is also a sober
On the 62nd episode André Breton joins the Yoga Pod Podcast for the second time. He talks about his bicycle trip from Scotland to Turkey, the challenges, the food and the reasoning. You can see more about Andre at www. AndreBretonRacing.com
200 Hr. Hot Teacher Training discussion with Kyle Larson and Gretchen Kontz.Episode 61 is all about the hot practice talking with Kyle and Gretchen. We discuss why the 200 hr hot teacher training is a great way to deepen the practice, how it
Jack Workman is our guest on episode 60 of the Yoga Pod Podcast. We discuss the shift to teaching in San Francisco, rent, teaching and being a student. It is a great follow up to ur original conversation on episode #6 of the Yoga Pod Podcast ju
Join Jana and Ken as they speak with Rick Mohr. He is a dedicated yoga practitioner and meditator, and a recent graduate from yoga teacher training. Tune into this interesting discussion about the human body, the brain, healthy tricks t
Join Jana and Ken as they speak with Andre Breton. Andre is extremely active within the Yoga Pod community, he is a Massachusetts native, a professional bicyclist, and he recently finished a 4,392 mile cycling trip from Scotland toTurke
During podcast 57, Maj-Lis, Ken, and Jana speak with Rob Loud. Rob has been teaching at Yoga Pod Boulder for 10 years. He is originally from Boston, relocated to Boulder, attended CU and was started on the path of yoga to recover after be
Tune in to podcast #56 with Jana, Ken and special guest, Madison Tomlinson. Madison is originally from Nebraska, where she grew up on a ranch, she was a collegiate athlete and she is a recent graduate from Yoga Pod’s 200-hour teacher tr
The trio is back together again! Tune in to Maj-Lis, Jana, and Ken’s discussion regarding trying new things like sweat lodges, pilates, float labs, martial arts, crossfit and of course, yoga! Learn more about what these different experiences ha
Get to know Ben Prather through some discussion with Maj-Lis and Ken. Ben is a Loveland native, he is a wonderful salesman and has a very unique and interesting career journey. He is a new but dedicated practitioner, finding yoga very humbling,
The trio is back together again! Tune in to Maj-Lis, Jana, and Ken’s discussion regarding trying new things like sweat lodges, pilates, float labs, martial arts, crossfit and of course, yoga! Learn more about what these different experiences
Maj-Lis and Ken are joined in this episode by special guest, Christina Marie Davila. Christina is a wonderful yogi who is a recent graduate from Yoga Pod’s teacher training program! She is a Greeley native, the second eldest of seven children a
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