Yin Yoga Practice to Discover Stillness
Released Sunday, 19th May 2024
Good episode? Give it some love!
Yin Yoga Practice to Discover Stillness
Yin Yoga Practice to Discover Stillness
Sunday, 19th May 2024
Good episode? Give it some love!
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Grieving can be something you try to avoid or it can be something that overcomes you.
A Yin Yoga practice can provide the space you need to sit with yourself and your grief.
Try this Yin yoga practice to Discover Stillness. Be well.
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Yoga Saved Me
I became a Yoga teacher after Yoga saved my life for the 2nd time. The first time was in 1996 after I was dropped out of a 4-story window in the suburbs of Paris, France. The second time was after Daddy died in 2021 and I was drowning in grief. Here, you'll get Yoga and Meditation practices and listen to conversations with others saved by Yoga.I guide transformative Yoga for Grief Workins, Age Better with Yoga for Women Over 50, and Release the Shame & Anger Following Sexual Assault. I am that woman. I can share how Yoga helps me manage.Podcast Music: Ambient Boy - Firefly#yoga #yinyogaJoin Podchaser to...
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