In this episode of the "You Are Dope" podcast, we emphasize the significance of avoiding the absorption of other people's emotions. While it's natural to empathize, constantly taking on others' emotions can lead to feeling drained and depleted.

Forgiveness: Timing the Path to Healing

21 days ago 15m 6s

Tune in to this week's enlightening episode of the You Are Dope podcast as we delve into the profound topic of forgiveness. Join us as we explore the complexities of determining when individuals have sufficiently atoned for their actions, promp

Exploring the Power of Coaching

Apr 17th, 2024 9m 3s

Tune in to this week's episode of the "You Are Dope" podcast as we sit down with Maxwell, a vibrant college student at Duke University and a current client of mine. We dive into the world of coaching, exploring Maxwell's decision to seek out a

Getting Older

Apr 3rd, 2024 15m 14s

In this episode, we delve into the complexities, challenges, and joys of aging. Join us as we navigate the different stages of life and discuss the myriad experiences that come with growing older. From the physical changes that accompany aging

Women in Hip Hop!

Mar 20th, 2024 5m 31s

This week we dive deep into the vibrant world of hip-hop culture. In this episode, we shine a spotlight on the often overlooked and underrated contributions of women in hip-hop.Join us as we explore the journey of female artists within this dyn

Trauma In Young Adults

Mar 6th, 2024 20m 44s

In today's podcast episode, we delve into a crucial and often overlooked aspect of mental health: trauma in young adults. This sensitive topic encompasses a wide range of experiences that can profoundly impact the lives of individuals navigatin

PWI VS HBCU

Feb 21st, 2024 10m 10s

Join us for a thoughtful discussion on the strengths and challenges of both HBCUs and PWIs.

Empowering Entrepreneurs: A Black History Month Celebration PT2

Feb 7th, 2024 26m 29s

In commemoration of Black History Month, we're thrilled to present exclusive interviews with phenomenal entrepreneurs who have left an indelible mark! Join us for insightful conversations with Sharell Abrams, the dynamic founder and CEO of Body

Empowering Entrepreneurs: A Black History Month Celebration

Feb 7th, 2024 24m 32s

Celebrating Black History Month with exclusive interviews featuring remarkable entrepreneurs! Join us as we sit down with Dominique Bowen, the visionary CEO of In and Out Cleaning Service, Nikk Rokks, a renowned celebrity hairstylist and celebr

Religion PT2

Jan 24th, 2024 31m 3s

Welcome back, listeners! In this episode, we are thrilled to have Mr. Josh Noblitt as our special guest. Josh not only brings his expertise as a Licensed Marriage and Couples Counselor but also holds the esteemed title of an ordained minister i

Understanding Triggers

Dec 20th, 2023 9m 16s

Don't miss this opportunity to enhance your emotional intelligence and build resilience in the face of triggers. Join us for a thought-provoking session that promises valuable insights and actionable strategies.

Life Coach VS Therapy

Dec 6th, 2023 11m 7s

Whats the difference between a life coach and a therepist? Join us as we discuss!

Holiday Blues

Nov 22nd, 2023 9m 58s

Holiday traditions, holiday trauma. Join us as we discuss!

Trump

Nov 8th, 2023 11m 56s

Trump supprters VS Republicans. Is there a difference?

Imposter Syndrome

Oct 25th, 2023 11m 26s

Imposter Syndrome - Do you suffer from it and if so what can you do about it? Lets discuss!

Are the children our future?

Oct 11th, 2023 11m 58s

What are WE doing to ensure we are in good hands? Cause I'm a little nervous. Join us!

Scooter Gangster

Sep 27th, 2023 11m 50s

This weekend I was assaulted by a "Scooter Gangster" Here's what happened.

Religion

Sep 13th, 2023 13m 25s

Join us as we discuss religion the good and the bad!

Is It Just Men That Don't Go To The Dr.?

Jul 19th, 2023 9m 56s

Join us as we discuss fears of going to the Dr.

Control

Jul 5th, 2023 8m 49s

What happens when you've grown up in an unstable environment? You try and control all areas in your life. But is that really healthy? Lets discuss

Should All Holidays Be Celebrated?

Jul 5th, 2023 8m 34s

Join us as we share our thoughts regarding holidays!

Mens Mental Health

Jun 21st, 2023 15m 54s

June is Mens Mental Health month. Did you know that mens suicide rate is about 4x more than women? Are there enough outlets for men? Do men still have a stigma about asking for help and why? Let's discuss!