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"You Can Eat With Us" with Libre Connections

"You Can Eat With Us" Podcast

"You Can Eat With Us" with Libre Connections

A weekly Health and Fitness podcast
Good podcast? Give it some love!
"You Can Eat With Us" with Libre Connections

"You Can Eat With Us" Podcast

"You Can Eat With Us" with Libre Connections

Episodes
"You Can Eat With Us" with Libre Connections

"You Can Eat With Us" Podcast

"You Can Eat With Us" with Libre Connections

A weekly Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of "You Can Eat With Us"

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Welcome to Episode 25! We chat with Anna Sweeney, MS, RD, LDN, CEDRD-S about her experiences as she tackles the intersectionality of intuitive eating, Health At Every Size (TM), and living in a disabled body. She shares insight from her persona
Welcome to Episode 24! This week we are joined by Nicola Salmon, who is based in the UK. She's our very first international podcast guest! Nicola is a fat-positive and feminist fertility coach who advocates for change in how fat women are treat
Welcome to our Part 3 of our mini-series on Body Positive Fitness! We are continuing our conversation with Jenna Jozefowski (@itsjennaj)PART 3: We bring it full circle as we share some of our favorite resources. Learn more about Body Positiv
Welcome to our Part 2 of our mini-series on Body Positive Fitness! We are continuing our conversation with Jenna Jozefowski (@itsjennaj)PART 2: This is where we talk about how we’ve gotten it wrong when it comes to what actually promotes hea
Welcome to our first mini-series! We are excited to sit down for an extended interview with Jenna Jozefowski, a body positive fitness instructor, personal trainer, and yoga teacher. Her work is all about helping you reframe your relationship wi
Welcome back to Season 2 of the "You Can Eat With Us" Podcast! We're right on the heels of National Eating Disorder Awareness Week, and our first guest is an outspoken advocate for ED screening, treatment, and support in recovery. Join us for
**Don’t forget to take our Podcast Listener Survey!** Link in the Show NotesOn Episode 19 we are joined by Dezi Abeyta, AKA The Dad Nutritionist. He is a new father, registered dietitian nutritionist (RDN), and the owner of Foodtalk Nutrition
**Don't forget to take our Podcast Listener Survey!** LINKED BELOWOn Episode 18 we are joined by non-diet dietitian Amy Hanneke. She's currently based in Denver, CO after recently relocating from southeastern Idaho. She specializes in eating
On Episode 17 we are joined by Hannah Meier for a conversation about disordered eating, hypothalamic amenorrhea (HA) and women's health, and the challenges of recovery from HA and disordered eating. Hannah is a registered dietitian living in
On Episode 16 we are joined by Tracy Brown, a registered dietitian based in Florida. She shared insight about common fears about trusting the intuitive eating process, especially fears that focus on weight gain and body changes.Tracy is a som
On Episode 15 we are joined by Abby Flores, the owner of two boutique clothing shops in the Kansas City area. Her passion for size-inclusive fashion is on display at Lady Bye and Coco, sister shops that embody the pillars of style, community, a
On Episode 12 we are joined by Sydney Cavero-Egúsquiza, a registered dietitian based in Oklahoma. She is the first - and currently, the only - certified intuitive eating counselor in the state! She joins us to talk about her experience with int
On Episode 13 we are joined by Carly Weinstein, an active college student and the founder of Au Courant Life, a personal development blog dedicated to helping women lead happy and successful lives.Through the sharing of knowledge, advice, and e
On Episode 12 we are joined by Ryan Stock, a former collegiate athlete and coach and the founder of MindSport. His experiences as a coach and player led him to starting the athlete meditation app, MindSport, which in turn led to the writing of
On Episode 11 we are joined by Kathleen Meehan, a registered dietitian with an active presence on Instagram. She tackles the topic of thin privilege for us, and this episode explores how we can become more aware of privilege and the role it pla
On Episode 10 of the "You Can Eat With Us" Podcast, we are joined by two special guests. Marci Evans is a Food and Body Imager Healer®, Certified Eating Disorder Registered Dietitian (CEDRD) and Supervisor, certified Intuitive Eating Counselor,
On Episode 9 we sit down with Hannah Turnbull, dietitian in private practice who recently relocated to Denver. She opened her private practice in 2017 and focuses on intuitive eating, eating disorder/disordered eating recovery, and diabetes man
Our guest for Episode 8 of the "You Can Eat With Us" Podcast is Millie Jackson. She joins us from Alabama, where she leads classes and workshops for meal planning and plant-based cooking. She's also a Registered Yoga Teacher (RYT) and writing t
Our guest for Episode 7 of the "You Can Eat With Us" Podcast is Amy Reinecke. She has struggled with binge eating disorder and negative body image since she was in elementary school. In the last 3 years Amy has embraced her brokenness and learn
We welcome Weston Bergmann to the podcast for Episode 6. Wes is an active angel investor in several hundred startups across the midwest. He's also a mainstay character on MTV's The Challenge for almost fifteen years. His hobbies include soccer,
Our guest on this episode of "You Can Eat With Us" is Sierra Maguire. She is a Kansas City-based certified personal trainer and the founder and owner of MACfit. She's grown a supporting, empowering community using fun and a balanced approach to
Dietitian and blogger Amanda Lambrechts of Spilling the Beans Nutrition joins us for Episode 4 of “You Can Eat With Us”. She shares her personal story with intuitive eating, including the way social media messages have been both eye-opening and
Haley Goodrich is a registered dietitian based in Pittsburgh.She is currently pursuing her Certified Eating Disorder Registered Dietitian (CEDRD) certification while also staying busy with her private practice, INSPIRD Nutrition, and serving as
Join me for a conversation with Rachael Hartley, a Columbia, SC-based non-diet dietitian. She joins us to share an overview of intuitive eating and what it means to start rejecting the rules of dieting. She also shares her love for one of her f
In this "teaser" episode of the "You Can Eat With Us" Podcast, join host Cara Harbstreet to learn what's to come in Season 1. Plus, hear more about her background as a registered dietitian and the story behind the name.Show Notes:- Follow Li
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