Tessa Lloyd is an Occupational Therapist and coach thriving to help people live their blue sky dreams and find a safe place within themselves. Tune into this incredibly inspiring chat, where T riffs on social media and showing up authentically, comparison and using jealousy as an opportunity for self inquiry. T chats about the sensory and emotional regulation work she does with children at her company Our Mindful Youth, the impact of belonging and connection, and offers some tools we can use to soothe our nervous system. 

Find Tessa here:

https://www.tessalloyd.com.au/

@tessajlloyd