Have a listen to my interview on The Thoughtful Entrepreneur.Feeling grateful to live and breathe my passion as I work to lighten theload of those suffering from addictive eating.Find The Thoughtful Entrepreneur on iTunes here.

What She Said: Interview with Sandra Elia and Brain Meloche

Mar 23rd, 2017 9m 53s

Watch interview on YouTube

Episode 10 – Brain Over Binge

Mar 3rd, 2016 46m 8s

On this edition you will hear from Kathryn Hansen, author of “Brain over Binge: Why I Was Bulimic, Why Conventional Therapy Didn’t Work, and How I Recovered for Good”, which is a personal memoir of her own eating disorder and recovery.Kathryn

Episode 9 – Food Politics

Feb 3rd, 2016 38m 21s

Marion Nestle’s book “Food Politics: How the Food Industry Influences Nutrition and Health”, Marion shines a light on the advertising and the fierce competition for our food dollars. The abundance of food in North America — enough calories to m

Episode 8 – Rational Recovery

Jan 6th, 2016 45m 24s

January 6, 2016: Episode 8 – Rational RecoveryOn this edition you will hear from Jack Trimpey the founder of Rational Recovery®, a prominent alternative in the field of addictions. He has developed an aggressive self-recovery approach, coinin

Episode 7 – Getting Ready for the Holidays

Dec 2nd, 2015 44m 42s

December 2, 2015: Episode 7 – Getting Ready for the HolidaysTis the season to be jolly. The happiest time of the year? For some, and for others who struggle, this edition is for you! I will explore ghosts of Christmases past. If I go back in

Episode 6 – Spirituality and Food Addiction Recovery

Nov 5th, 2015 46m 3s

Episode 6 – Spirituality and Food Addiction RecoveryI define Spirituality as returning to my true self, the real me. We are all born into this world perfect beings, then things happen to us and we lose our way. But the real me, at my core, is

Episode 5 – The Role Neural Pathways Play in Food Addiction.

Oct 8th, 2015 45m 53s

Episode 5 – The Role Neural Pathways Play in Food Addiction.Is your mind a friend or foe? I will explore the power of the Mind with Ann Betz, she will explain how young minds are sponges, open and available to take in everything around them.

Episode 4 – Food Serenity

Sep 2nd, 2015 45m 40s

Episode 4 – Food SerenityLet’s explore our collective need to recover from food. Look at how our food supply has changed in the last 150 years. We now have genetically modified foods, poorly raised livestock , and chemically engineered foods

Episode 3 – Am I thin enough? And what is enough?

Aug 16th, 2015 45m 8s

Episode 3 – Am I thin enough? And what is enough?My chosen profession or should I say passion, is both a blessing and a curse. I have to practice what I preach, otherwise I am a fraud and I stand for nothing. I am only my word and my work sho