As we are hitting the height of the summer heat, how are you feeling? Are you loving every minute of this, or are you finding yourself a little more out-of-sorts than the norm and craving for that cooler weather that rights around the corner?

Whatever you answer is, there is a reason behind it and it has a lot to do with your specific wellness type. Join me in this episode as I walk you through the identifying with wellness type you are and what to do if you (or someone you love) is not naturally thriving in this heat wave.

Let's take your selfceare up a notch and dive into today's episode.

Love and light - Marla

To join Marla's Wellness Insiders' email group, you can follow the link here. 

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