Yoga Nidra
Released Tuesday, 5th April 2022
Good episode? Give it some love!
Yoga Nidra
Yoga Nidra
Tuesday, 5th April 2022
Good episode? Give it some love!
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What is Yoga Nidra?
In this episode you’ll learn what yoga nidra is and why it’s so beneficial to your health and well-being.
Learn something new from listening to this episode? Leave a comment and let me know. I’d love to hear from you!
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Your Live Well Journey - The Podcast
Welcome to Your Live Well Journey ~ The Podcast brought to you by Amanda LeeIt can be challenging to stay on the wellness path and we all require a little guidance and support from time to time. Your Live Well Journey ~ The Podcast was created to give you that guidance and support. This is the show where we talk about self-care practices, health, and well-being. It’s also where I share my 5-star rated yoga nidra practices. Learn how to calm your nervous system and put yourself at the top of your to do list.Self-Care Isn't A Luxury, It's A Necessity AND You Are Worth It!Join Podchaser to...
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