LINKS: www.yourtotalbodyhealth.com https://www.facebook.com/yourtotalbodyhealth https://www.instagram.com/yourtotalbodyhealth https://www.pinterest.com/yourtotalbodyhealth https://www.twitter.com/yourtotalbodyhealth bit.ly/YTBHesskit CONTACT

Ep 9 Cure ADD and ADHD with out DRUGS

Aug 11th, 2020 26m 58s

Ep 8 How and where do I begin to start eating healthy

Jul 22nd, 2020 27m 6s

LINKS: www.yourtotalbodyhealth.com https:// www.facebook.com/yourtotalbodyhealth https:// www.instagram.com/yourtotalbodyhealth https:// www.pinterest.com/yourtotalbodyhealth https:// www.twitter.com/yourtotalbodyhealth

Ep - 7 HOW TO GET FIT WHEN YOU HATE TO EXERCISE

Jul 15th, 2020 24m 55s

Ep6 - My kids are picky eaters, how can I make sure they are getting the nutrients that they need?

Jun 10th, 2020 24m 10s

LINKS:www.yourtotalbodyhealth.combit.ly/YTBHkidschewablevitaminbit.ly/YTBHkidsisotonixmulitvithttps://www.facebook.com/yourtotalbodyhealth https://www.instagram.com/yourtotalbodyhealth

Ep. 5 - I’m so jealous of those people who can eat what ever they want.....

Jun 5th, 2020 19m 55s

TALKING POINTS:1. 1) how can my diet joint pain, or a skin rash or focus issues... ?2. 2) what are the Blue Zones? how are they eating different than theAmerican’s?3. 3) What’s the difference between Probiotics and Prebiotics and howare th

Ep. 4 - Oh how I would love a good night sleep...

May 26th, 2020

It’s hard to feel balanced and grounded sometimes, especially when restless and worrying thoughts cut into your downtime and more so now w the Covid19 Pandemic. Sometimes you just need to free yourself from life’s to-do lists and halt the brake

Episode 3 How can I relieve my headache..... HELP!

May 3rd, 2020

Most people do not know that Magnesium is the 4th most abundant mineral in the body and supports more than 300 enzyme systems. It supports normal energy release, regulation of the body temperature, nerve function, adaptation to stress - which c

Episode 2 How You Can Remain Calm During and After The Pandemic

May 3rd, 2020

Here it is spring 2020.... One of the most stressful times of our life. How is it even possible to balance our emotions, stay physically and mentally stable all at the same time of feeling calm and collect. Plus, these higher levels of stress

Episode 1 What are the daily essentials that you need to keep you healthy?

May 3rd, 2020

Welcome to Your total body health podcast featuring Gailya Woodyard. Today Gailya discusses the Daily Essential Kit : what the body needs for a basic healthy life style. There are actually 4 different supplements. OPC-3, Multi-vitamin, Calciu

Rate