Hey there!  My name is Mercy and welcome to YourMindfulSis, where we'll explore the art of mindful living, slow beauty rituals, and meditation practices to nourish your body, mind and soul. Join me on a journey of self-discovery, as we embrace the beauty of the present moment and cultivate a life filled with intention, simplicity, and inner peace 🥀

I share self love habits, guided meditations, and soothing beauty routines to help you slow down, de-stress, and reconnect with yourself. Whether you're looking to start a meditation practice, incorporate more mindfulness into your daily life, or indulge in luxurious self-care rituals, you're in the right place 

My hope is to is to empower myself and you to live authentically, to embrace our inner beauty, and find joy in the simple moments. Self-love is at the heart of this journey, as we appreciate and care for ourselves deeply.

🍃 DISCLAIMER
This content is not a substitute for professional or medical advice. If you have a physical or mental illness, please seek professional help. Do not listen to relaxation, binaural beats, or guided meditation while operating machinery or driving. Please note music with frequency may not be suitable for some neurological conditions, consult a professional before listening.