Zaina

I have been so screamed down and do verbally abused that most days I don't know what is right or wrong to do, say or think anymore cos I have been that gaslighted. I begin to feel it is all in my head or I am stirring up shit or just so ungrate

Bathroom breaks are essential!

Mar 24th, 2021 2m 8s

I have what I call cry breaks and they all happen in my bathroom. On today's episode I explain why my bathroom is my favourite room in my house through this journey

You are NOT lazy, pathetic and ungrateful

Mar 24th, 2021 4m 36s

Everyone ought to know that to kill a dog, you first give it a bad name. That is the way many people get "assassinated" too. It starts with the naming.

Girlfriends

Mar 24th, 2021 3m 24s

In my journey through trauma, I have learned 2 great truths- trauma introduces you to yourself and also, that you cannot give me a hurt and tell me what to do with it but, I've also learned something mind-blowing- girlfriends are great too. Hon

Why are you here?

Mar 24th, 2021 9m 15s

Questions upon questions plague my soul and advice upon advice from friends and what are you going to do?

This is just my personal journey dealing with the trauma of heartbreak while still married

Feb 26th, 2021 4m 46s

I don't presume to be an expert and im not asking for an audience. My heart feels so broken and at the same time full to bursting so this is just me talking about it. I have never been successful at anything so I am not doing this to become a s

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