Educating, knowing, and listening to your body is key (at any age!) Join me and Phillana Williams, Director of Film and Entertainment for the city of Atlanta as she shares her personal story of getting in tune with her body and how it helped he

AGING - OWN IT!

May 14th, 2023 29m 10s

Own Your Age and Shout It from the Rooftops! Join me and Michelle Sanchez Boyce, one of music industry's top COO's and founder of 50ish, a platform that shines a light on women doing big things in the prime of their lives! Join us as we discuss

She’s A Boss! Do What You Want When You Want - It’s Never Too Late!

May 7th, 2023 31m 23s

Can we really have it all? Media Mogul and Entertainment Guru Tresa Sanders says we can! Tresa will share how it's never to late to do what you love! She'll share her story of how she started her Media Company at 25 years old and sustained succ

Relationships and New Age Dating!

Apr 30th, 2023 35m 49s

Has the Dating Scene and Relationships changed for Women 40+? Do we do the same things we did in our 20's/30's or have we adjusted or elevated our standards! With the onset of dating apps, does anyone do it the old school way anymore, meeting s

Mindset Check – The New Age of Positive Thinking!

Apr 23rd, 2023 38m 9s

The adage of “your words are powerful” holds true for your thoughts as well. Life starts with our mindset. If we can shift our thoughts and views around aging and life itself with a positive outlook, the benefits are seen in everything we do.J

The SKINNY on Skincare!

Apr 17th, 2023 34m 22s

Join one of Atlanta’s most prominent Dermatologists, Dr. Sylvia Wright, MD, as we get Skin Deep and discuss the “why” and “how our skin adjusts as we age. Dr. Wright will provide tips around collagen, hydration, maintenance and overall skincare

Let’s talk about SEX Baby! - Sexual Pleasure As We Age!

Apr 11th, 2023 33m 16s

We’re talking about SEX with Sexologist and Medical Professor (University of Miami) Dr. Sonjia Kenya! Dr. Sonjia will educate us on a topic that can be taboo, but should be talked about openly, honestly and with excitement! Join us as we discus

Body Talk -Listen Up!

Mar 17th, 2023 37m 39s

Many of us associate getting older with negatives when in truth, it’s EMPOWERING! As we age, maintaining overall good health is crucial!Dr. Contessa Metcalfe is going to share her personal stories around aging out loud and give us tips on ho

Aging With Boldness with Rashan Ali!

Mar 17th, 2023 35m 13s

Now is the time when everything that has shaped us on the inside is what will help us shine the most on the outside.Media Personality, Actor, Entrepreneur, Wife and Mom Rashan Ali shares her approach to aging and how she ages with boldness, co

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