Dr. Lance Labno is an excellent PT. I’ve had the privilege of working with him personally and have had great results with his honest assessment and advice. Thrilled that is he now sharing his knowledge and wisdom in various podcasts on mindful movement, breath, meditation and assorted topics. Lance can easily explain concepts in a concise and non technical matter with humor and explain the importance of why they matter. This podcast series is essential for all those on the wellness journey!