Surprisingly deeply researched. Sean apparently doesn't particularly mind JavaScript, which puts all of his opinions about programming languages under some suspicion.

These days it's mostly AI chats, and a lot less content specifically about either algorithms or data structures than you might expect from the title. And when it is about algorithms, it's often unscripted and a bit muddled. Imagine two friends who work at Nvidia chatting in the break room and mostly remembering a thing they worked on while having a coffee.

Sometimes the episode analysis isn't super in depth. And the actors are all more theater nerds than science/scifi nerds so you'll never hear a lot of nitpicking of trek lore or how a warp drive might work if it was real. But tons of insights from people who worked on the show sharing memories of making episodes and their careers.