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Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:http://OLDPodcast.com/askor call: 614-568-3643Episode 1197: Q&A - The Difference Between Different Types of Bottled Water - Spring, Mineral, Tap, and Well Water
Nia Shanks informs us of 9 ways to know we should stop focusing on fat loss. This is part 2 of 2.Episode 1196: [Part 2] 9 Ways to Know You Should Stop Focusing on Fat Loss by Nia ShanksNia Shanks is a writer and coach, and leader of the Lift
Nia Shanks informs us of 9 ways to know we should stop focusing on fat loss. This is part 1 of 2.Episode 1195: [Part 1] 9 Ways to Know You Should Stop Focusing on Fat Loss by Nia ShanksNia Shanks is a writer and coach, and leader of the Lift
Jason Loebig of LiveBetterCo discusses whether or not having healthcare makes you healthier.Episode 1187: Does Having Healthcare Make You Healthier by Jason Loebig of LiveBetterCoAt Live Better, they design wellness experiences connecting peo
Josie Michelle Davis shares some tips for morning exercise.Episode 1185: 5 Tips for Exercising in the Morning by Josie Michelle Davis on Early Bird Workout TipsJosie Michelle Davis is a full time stylist, a writer, and a lover of rescue mutts
Serdar Tuncali of Nerd Getting Fit answers the question of how much protein is necessary. This is part 2 of 2.Episode 1182: [Part 2] How Much Protein Do You Really Need by Serdar Tuncali of Nerd Getting FitSerdar Tuncali is here to show you t
Serdar Tuncali of Nerd Getting Fit answers the question of how much protein is necessary. This is part 1 of 2.Episode 1181: [Part 1] How Much Protein Do You Really Need by Serdar Tuncali of Nerd Getting FitSerdar Tuncali is here to show you t
Dr. Monali Y. Desai of If We Were Family on hormones, stress and weight loss.Episode 1178: Hormones, Stress, And Weight Loss by Dr. Monali Y Desai of If We Were Family on Safely Losing WeightDr. Monali Y. Desai is a practicing cardiologist wh
Steve Kamb of Nerd Fitness talks about the differences between fast twitch and slow twitch muscles.Episode 1177: Fast Twitch vs. Slow Twitch: What Kind of Muscles Do You Want by Steve Kamb of Nerd FitnessSteve Kamb started exercising back in
Ellen Burgan of If It Brings You Joy on kickstarting your health journey.Episode 1174: Kickstart Your Journey of Being Fit & Healthy by Ellen Burgan of If It Brings You JoyEllen Burgan is a midlife woman who loves to have fun, yet has a big a
Eric Bach of Bach Performance tells us how we can lose fat faster. This is part 2 of 2.Episode 1173: [Part 2] Fitness Guide to Parkinson’s Law: How to Lose Fat Faster by Eric Bach of Bach PerformanceEric Bach, CSCS and PN1, is a sought after
Eric Bach of Bach Performance tells us how we can lose fat faster. This is part 1 of 2.Episode 1172: [Part 1] Fitness Guide to Parkinson’s Law: How to Lose Fat Faster by Eric Bach of Bach PerformanceEric Bach, CSCS and PN1, is a sought after
Roger Lawson of Rog Law Fitness talks about the great comparison hoax.Episode 1171: The Great Comparison Hoax by Roger Lawson of Rog Law Fitness (Inspiration & Building Momentum - Psychology).Roger Lawson's goal is simple: To make 100,000 peo
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:http://OLDPodcast.com/askor call: 614-568-3643Episode 1169: Q&A - Benefits of Bottled Water vs. Tap Water vs. Reverse Osmosis (And How Much Water Should You Dri
Beth Clayton of Mark Fisher Fitness tells us how we can avoid self-sabotage.Episode 1168: How to Avoid Sabotaging Yourself (To Be Accepted) by Beth Wittig Clayton with Mark Fisher FitnessMark Fisher Fitness helps people who hate gyms find a f
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