Maggie Kell is a life, spiritual & meditation coach, and certified mediation teacher. Currently, she works at Satsang House Meditation and Spiritual Center.
Maggie Kelly is a Certified Mindful Life Coach and Meditation Instructor. Her method of incorporating mindfulness and meditation into her coaching sessions is what truly sets her apart for others. Maggie is also the host of the Life Illuminated podcast, is a public speaker, owns a meditation center in San Diego, California and is in the process of writing her first book. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Company: Satsang House Website: https://satsanghouse.net Blog: https://satsanghouse.net/maggies-blog Podcast: https://itunes.apple.com/us/podcast/life-illuminated/id1386597844?mt=2 Facebook: https://www.facebook.com/reawakenedlife Most Influential Person Thich Nhat Hanh Effect on Emotions I'm steady, even, a lot predictably calm Thoughts on Breathing Breathwork is part of the eight limbs of yoga Pranayama and breathwork is an integral part of meditation and can be meditation in itself Suggested Resources Book: The Heart of Buddhist Teaching App: The Insight Timer Free Gift Become more calm, focused and happy by reading the top 12 books recommended on the Mindfulness Mode Podcast. This mini 14-page ebook entitled '12 Must-Read Mindfulness Books' outlines each of the top books recommended by guests on the show. Get your digital copy now at  MindfulnessMode.com/top12books
Today’s Life’s Black Belt guest is Maggie Kelly.  Maggie is a Holistic Lifestyle and Spiritual Wellness Educator, Life coach and the founder of Satsang House, which is a meditation and spiritual healing center in San Diego, CA.  Maggie is also the host of the “Life Illuminated” Podcast. Maggie takes us through her story from her childhood, to moving to Spain for a few years, to being a manager in corporate American and a full time mom. She discusses how she was overwhelmed with stress and felt very lonely, isolated, scared and alone.  Something a lot of people can relate to.Then she discovered the power of meditation which changed her life for the better.  Now she helps people to find the same peace that she found through her podcast, public speaking, blog and of course through courses and events at her Satsang House in California.We had a great conversation and discussed ways that you can find peace and no matter where you are in life that you can truly find your happiness and regain control of the chaos which is life.  You can find more about Maggie and Satsang house at the links below:Life Illuminated Podcast - Satsang House - You Tube - Facebook - Instagram Life coach information: https://www.maggiekelly.com/Listen to Life's Black Belts Podcast on....iTunes - Spotify - Stitcher - TuneIn - iHeart RadioEmail: lifesblackbelts@gmail.comFollow us on Social Media:Facebook - Instagram - TwitterThe Karate Dojo MMA & BJJ (Jackson, NJ)http://www.tkdojo.com (732) 367-3656  - masteralders@tkdojo.com
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Creator Details

Episode Count
2
Podcast Count
2
Total Airtime
1 hour, 32 minutes