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8 Self Care Podcasts To Get You Through The Week

A curated podcast list by

Creation Date November 30th, 2021
Updated Date Updated April 29th, 2022
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About This List

Looking for a few podcasts to feed your soul, and refill your cup? Add these to your playlist.
  1. If food is a love language then this podcast is virtual soul food. Host Tommi A. Vincent is a NFL wife, chef, life-coach and domestic violence survivor who found her recipe for healing was through using food as medicine. Stay A While with those
  2. After being consistently left out of wellness conversations, Be Well Sis is a podcast dedicated to providing resources for Black millennial women to be their best selves physically, mentally, emotionally, and spiritually. Hosted by Dr. Cassandr
  3. In a world where black women are often underrepresented and misunderstood, we need more safe spaces to just… be. Every Friday, join Dr. Dom, a college professor and psychologist, and Terri Lomax, a techie and motivational speaker, as they initi
  4. @MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each season is 66 days long to encourage long term healthy habit integration into your daily life
  5. Werk Stories is a place for women of color to share their experiences in the work place. We’re talking bias, equal pay, bad bosses, racist hiring practices, crazy things your coworkers have done and said to you…this is the safe place where you
  6. Unfiltered talk about beauty trends, selfcare journeys, skincare, wellness tips and the products we love, hosted by Brooke DeVard Ozaydinli, with the women I admire. Hosted on Acast. See acast.com/privacy for more information.
  7. With more than one million downloads and listeners in 130 countries, Support is Sexy podcast shares the inspiring stories of over 500 diverse women entrepreneurs around the world, including how they started, how they stumbled and how having the
  8. Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual
  9. Welcome to Self Care IRL, a brave space for you to create better wellness experiences. Join Ty Alexander, wellness blogger and best selling author of Things I Wish I Knew Before My Mom Died, as she explores strategies and ideas for becoming you
  10. Growing up, I was taught to say that I was “ok” when I really wasn’t. Mental health just wasn’t something that anyone in my family or community talked about or even had access to. Yet pretty much everyone was affected by it.  Today, young peop

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