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8 Self Care Podcasts To Get You Through The Week

Looking for a few podcasts to feed your soul, and refill your cup? Add these to your playlist.

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Curated by
TommiV

Created November 30, 2021

Updated April 29, 2022

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  1. Stay A While

    1
    If food is a love language then this podcast is virtual soul food. Host Tommi A. Vincent is a NFL wife, chef, life-coach and domestic violence survivor who found her recipe for healing was through using food as medicine. Stay A While with those
    Talk ShowSocietyCulture

  2. Be Well Sis: The Podcast

    1
    610
    After being consistently left out of wellness conversations, Be Well Sis is a podcast dedicated to providing resources for Black millennial women to be their best selves physically, mentally, emotionally, and spiritually. Hosted by Dr. Cassandr
    HealthFitness

  3. Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

    513
    In a world where black women are often underrepresented and misunderstood, we need more safe spaces to just… be. Every Friday, join Dr. Dom, a college professor and psychologist, and Terri Lomax, a techie and motivational speaker, as they initi
    black hostedEducation

  4. Make Your Damn Bed

    2
    148
    @MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each season is 66 days long to encourage long term healthy habit integration into your daily life
    EducationHealth

  5. Werk Stories

    1
    Werk Stories is a place for women of color to share their experiences in the work place. We’re talking bias, equal pay, bad bosses, racist hiring practices, crazy things your coworkers have done and said to you…this is the safe place where you
    BusinessCareers

  6. Naked Beauty

    38
    Unfiltered talk about beauty trends, selfcare journeys, skincare, wellness tips and the products we love, hosted by Brooke DeVard Ozaydinli, with the women I admire. Hosted on Acast. See acast.com/privacy for more information.
    ArtsFashionBeauty

  7. Support is Sexy

    14
    With more than one million downloads and listeners around the world, the Support is Sexy podcast features inspiring conversations with over 500 diverse women leaders around the world who share how they started, when they struggled and how suppo
    EducationBusinessCareers

  8. Brown Girl Self-Care

    28
    Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual
    HealthFitnessEducation

  9. Self Care IRL

    210
    Welcome to Self Care IRL, a brave space for you to create better wellness experiences. Join me, Ty Alexander, wellness blogger and best selling author of "Things I Wish I Knew Before My Mom Died", as I explore strategies and ideas for becoming
    EducationHealth

  10. Yeah No, I’m Not OK

    1
    134
    Growing up, I was taught to say that I was “ok” when I really wasn’t. Mental health just wasn’t something that anyone in my family or community talked about or even had access to. Yet pretty much everyone was affected by it. Today, young peop
    EducationHealth

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