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Here is the podcast description for うつの世界にさよなら:
わたし(寺田真理子)自身のうつの体験談と、そこからの回復過程を約2時間に渡ってお話しています。前半の体験談の部分では、帰国子女として経験したカルチャーショックやいじめ、狙撃や脅迫といった海外生活での体験と精神安定剤への依存、日本への不適応や受験のプレッシャー、外資系企業での通訳としてのリストラの手伝いなどから、うつになっていく様子を詳しくお伝えしています。後半の回復過程では、起き上がれない状態から、読書によって心理学や仏教、スピリチュアルなことを含め多くを学んで回復していく過程を、それぞれの段階に適したアドバイスを含めてお伝えしています。
As of May 29th, 2024, うつの世界にさよなら has published 21 episodes.
The latest episode of うつの世界にさよなら was published on Oct 8th, 2010
うつの世界にさよなら launched its first episode on Sep 18th, 2010.
The content of うつの世界にさよなら is not explicit.
うつの世界にさよなら is created by .
うつの世界にさよなら belongs to the following podcast categories:
うつの世界にさよなら is hosted on Unknown.
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