tony litster joins wes today in which we need to learn to love ourselves first and foremost. in order to avoid self-sabotage during this process, we need to shift the mindset from "if you really knew me you wouldn't like me" to "the real me is

project semicolon- amy bleuel

Jul 16th, 2015 1h 2m

we have crossroads in life, and sometimes the path we take will dictate the way how the rest of our life flows. today wes and ryan spoke with amy bleuel, founder of project semicolon on the importance of choice. you are choosing to pause and st

his childhood – with jack canfield

Jun 30th, 2015 1h 2m

wes and ryan are able to make some incredible connections with jack canfield in today's podcast, in which we learn some little known knowledge of jack's childhood, which he described in one word as "challenging" helped shape the rest of his lif

love wins – a convo about gays

Jun 26th, 2015 1h 5m

was today really a good day? did the gays really win?today we had a ruling that will forever change the landscape of the UNITED STATES OF AMERICA. in this episode we talk about today's ruling and what we should be bracing for in the future. s

how to talk about the “g” word

Jun 9th, 2015 1h 10m

When sharing a message and it comes across as "I'm better than you" rather than look at how much I am loved, feelings of worthlessness and not being good enough take over our self-worth. Religion walks a fine line of condemning sinners and lift

twloha – jamie tworkowski

Jun 4th, 2015 24m 4s

have you ever felt like love is hard to find? have you felt alone or had to pretend in order to feel like you belong? What do you do to feel real? none of us know the impact of how we are to others, but in today's episode res and ryan address t

a pastor, god and sex – kris vallotton

May 26th, 2015 1h 9m

how do we identify the misconceptions of breaking out of shame? love your neighbor AS yourself. special guest kris vallotton joins wes and ryan in a riotous podcast talking about their favorite subject; themselves. if you don't love you, you wo

people over profit – dale partridge

May 5th, 2015 1h

what are we actually chasing to bring fulfillment in life? wes chats with dale partridge that when it comes to finding true success in life, it's about learning how to balance business and family life, creating purpose and connection with famil

how 2000 dead geese make Canada #1

Mar 31st, 2015 59m 49s

we have become a society full of catchy titles and cell phone videos posted online with the hopes of going viral. so does that mean that we're suffering from a sickness? because the content has become garbage, what does that say about us as a s

failing forward – noah elias

Mar 24th, 2015 59m 51s

noah j elias, famed for his art in disney, joins wes and ryan to share how important it is to find one's life purpose and seeing the art in living. at 28 he hit a wall with a mid-life crisis and now helps people get to their "you," meaning the

through addiction – eric zimmer

Feb 9th, 2015 52m 34s

going from living in the back of a van at the age of 24 to sitting next to whiskeytown lake is the intro for addiction recovery in today's podcast. eric zimmer joins wes and ryan in today's podcast sharing his survivor story after a life of add

boys to men – justin stumvoll

Feb 2nd, 2015 1h

emotional castration of the american male is the topic of the day for with justin from stumvoll consulting here at A HUMAN PROJECT. men have lost their masculine edge and will to fight; they don't know what it takes to be a healthy, strong man

3 ways to create perfect awareness

Jan 7th, 2015 48m 11s

as a follow up from our last episode on boundaries, wes and ryan delve head on into ways we can become more aware of encounters we have in life with some simple tools for success.there's a lot that occurs every moment of everyday, but how much

how to save a life by having a conversation about depression

Dec 23rd, 2014 37m 2s

there's just something about the holidays that bring out the true nature of a person. not only that, it's enhanced, so if someone is naturally depressed because of situations in life, that depression can become almost overwhelming come the holi

3 things that will bring meaning to your life

Dec 22nd, 2014 1h

sometimes we're so focused on the end goal of the future that we're too distracted to enjoy the present. listen in as wes and ryan have an incredible conversation with blair reynolds from on the beam about what drives people and how to avoid se

special guest angelina jolie

Dec 22nd, 2014 58m 10s

what would happen if you were given an opportunity for something life-changing but you missed out because you didn't answer your phone after not recognizing the number? how many instances do we miss out on events in life because we're not willi

where have all the leaders gone? are you looking for a new leader?

Dec 21st, 2014 29m 40s

is a nation only as strong as its leaders? should a leader be expected to take on the responsibility of his or her nations failures and successes?who are our leaders now that do something for a strong purpose? do they even exist, anymore? to

part 1: the limitless human – joe de sena

Dec 15th, 2014 29m 34s

we are in the presence of greatness today with a modern spartan, joe de sena, as he talks amongst the trees with wes and ryan about resetting what normal is and physically working your way into a limitless mindset.learn how to do burpees from

part 2: the limitless human – joe de sena

Dec 15th, 2014 37m 45s

after interviewing the incredible joe de sena from spartan race in our last episode, wes and ryan wanted to chat a little longer about the amazing examples from joe, so we're back for some more on what it means to be limitless!links to check

why jesus went on a road trip

Dec 12th, 2014 19m 50s

have you ever had a life-altering experience while vacationing or on a road trip? or have you ever realized that a choice you made did something that changed the world? how cool would that be?! to change the world, one road trip at a time. acco

how to have an opinion as a white person on being black

Dec 10th, 2014 25m 2s

is it possible for a person with one skin pigment to talk about another person with a different skin pigment and not be considered racist? why are we still plagued with a person's skin color being their only definition or identity? it's stoppin

second chance on leftover rice- should ray rice play or should he go?

Dec 8th, 2014 33m 48s

are you the type of person that likes to have leftovers? what about the figurative type of leftovers, like toxic relationships that keep coming back? like ray rice's domestic violence? but what about leftovers in the form of getting a second ch

5 ways to get back into the kitchen, and it starts by sitting with cows (+VIDEO)

Nov 25th, 2014 59m 27s

want to download this VIDCAST?simply copy this link: http://youtu.be/4DZhDYs_4tw and then click here and paste the linkfood, glorious food! would it be as mouth-watering exciting if we really knew where it came from and how it was p

hello mr. president – is the office respecting you? are you respecting the office?

Nov 19th, 2014 21m 17s

what would you do if you were able to have a one on one conversation with any of the 43 presidents of the united states of america? patriotism may come up at sometime in the conversation. what does it mean? the president, no matter what his po

5 ways to draw a line in the sand against bullying (+VIDEO)

Nov 18th, 2014 56m 17s

want to download this VIDCAST?simply copy this link: http://youtu.be/49hslMpi0sI and then click here and paste the linkteasing is a part of life. everyone has experienced it in one form or another, but there's a big difference between te