In this episode, Edwin Santiago comes on the podcast. A message from Edwin:I’m a Former Professional Basketball Player, Athlete, and currently a Movement & Performance Coach. I’ve helped hundreds of people and athletes overcome back tightness a

#9 Kylie Fagnano: Gut Health, Taking Control of Your Body, And Nutrition Strategies

May 10th, 2022 50m 11s

In this episode, Kylie Fagnano comes on the podcast. Here's a note from Kylie: I’m a registered dietitian and I specialize in helping people who suffer from gut disorders and autoimmune diseases. I help you find answers that will bring healing

#8 Nikki Pepper: Fitness, Hormones and Energy Healing

May 3rd, 2022 59m 12s

In this episode, Nikki Pepper comes on the podcast. Nikki has been in the fitness industry for over a decade—A career ranging from gymnastics, to CrossFit, Olympic Weightlifting, Functional Resistance Training, Conditioning, Powerlifting, Bodyb

#7 Dr. Sara Chong: Healing The Gut With Nutrient-dense and Delicious Whole Foods

Apr 26th, 2022 48m 58s

In this episode, Dr. Sara Chong comes on the podcast. Dr. Sara Chong has dedicated herself to helping people lead healthier lives by addressing the root causes of their problems and not just their symptoms. Combining her knowledge of Functional

#6 Eric Broser: How To Get To 6 Percent Bodyfat, Testosterone, and Keeping Lean Year Round

Apr 21st, 2022 57m 21s

In this episode, Eric "Merlin" Broser comes on the podcast. Eric Broser has been involved in the health and fitness industry as a trainer, strength/contest prep coach, model, author, magazine columnist, consultant to nutritional supplement comp

#5 Megan Hagar: Change Your Nutrition, Heal The Gut

Apr 5th, 2022 48m 39s

In this episode, Megan Hagar comes on the podcast. She is a dietician and nutritionist who focuses on gut health. Working at BIOHM, she helps clients improve their gut health through testing, nutrition changes and supplements. Connect with Chaz

#4 Fred Sladen: How To Build Muscle (Eating Vegetarian)

Mar 29th, 2022 49m 59s

In this episode, Fred Sladen comes onto the show. Fred has been a personal trainer and coach for over 5 years now. He's also a vegetarian and builds muscle doing so. We go over exactly how he eats to build muscle and get stronger. Connect with

#3 Sean Garner: How Millionaires Build Self-Discipline In Their Life

Mar 22nd, 2022 44m 49s

In this episode, Sean Garner comes on the podcast. He's a business coach who went from struggling personal trainer to successful entrepreneur. He's made big changes in his life and in this episode, we dive into how exactly he did that. It all s

#2 Eric Roberts: How To Change Your Eating Habits And Get Fit

Feb 24th, 2022 44m 4s

In this podcast, Eric Roberts comes on the show. He's super knowledgeable on everything nutrition and fitness for his clients. He simplifies things in a way that's down to Earth so that anyone can understand. If you've been confused about what

#1 Dr. Ghannoum: How To Optimize The Gut Microbiome

Feb 14th, 2022 37m 9s

In this episode, Dr. Mahmoud Ghannoum speaks about gut health. Dr. Mahmoud Ghannoum has been researching and studying the gut microbiome for over 40 years now. He also started BIOHM, a gut microbiome company to help people live healthier lives.

Rate