Dr. Maya Nicole Baylac
Alive & Well Into Your 100'sEpisodes
Episodes of Alive & Well Into Your 100's
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The coronavirus pandemic has created health and wellness problems beyond just the virus. Some people have not fared well with the social challenges the pandemic brought. Maladaptive coping mechanism like overeating and indulging in unhealthy f
Unconditional love is a term that has gained a diverse social meaning. At its foundation through it is a bond between the mother and the child at birth. Not all people end up receiving unconditional love which can lead to unforeseen problems
Inflammation wears two different hats. One is acute inflammation such as when you experience swelling around an injury or you drink excessive amounts of alcohol and the day after you look puffy or swollen. Chronic inflammation is when you fai
Hypothyroidism is a thyroid condition that affects a large portion of our population. It has a variety of symptoms and causes, and our special guest Marcie will be sharing her unique story from discovery of the condition to her success in trea
Creativity is something we are born with that oftentimes gets diminished as we grow out of childhood weather from the type of schooling we go through or how we are raised by our parents or society in general. This critical component of a happy
Most people are aware of the physical symptom of anorexia but many are unaware of the cause of this devastating mental illness. In this episode Dr. Baylac will share her experience in treating the condition from a therapist's perspective. The
Happiness is a state of mind - it is a choice. Oftentimes we discover this state by way of a medium such as a mentor, a journey or some sort of process. In this episode, Dr. Baylac shares her own personal experience with the discovery of her o
Motivation is something that isn’t always present and often we must look to therapies or other strategies to help us get motivated. Freeing your mind from preventative and damaging thought processes is part of the path to strengthen your motiv
There have been some good and some bad outcomes as a result of the coronavirus. We’ll be discussing both sides of the story and some or the more concerning effects we all need to be paying attention to. And just as important as what to be con
The power of green leafy vegetables goes beyond a balanced diet. Life on earth depends on the unique ability of plants to transform the energy of the sun, air, water and earth into nutrients absorbable by animal species. Plants produce oxygen
There’s been quite a bit of media regarding treatments and vaccines for the corona virus & Dr. Baylac received a letter from the FTC as did a long list of other smaller practitioners regarding unfounded claims to treat or prevent COVID-19. We’
The economy is slowly starting to open back up and this leaves the coronavirus opportunity to spread further. Dr. Baylac is giving us the rundown here of what types of areas are of the highest risk such as public restrooms and enclosed areas.
Throughout this pandemic we’ve been paying attention to the results and or the reaction of regulators and the direct and immediate effects of things like isolating in place, social distancing in public, etc. What’s not being talked about nearl
We’re back with another episode, adjusting as needed to our changing environment. In this episode we have a candid conversation about the challenges that we’ve identified as a result of the COVID-19 'stay at home' policies. We’re all in this to
This is a special episode, based on current events surrounding the novel coronavirus. Dr. Baylac addresses what the particulars are around the covid-19 pandemic and what we can do to boost our immune systems in an effort to better prepare ourse
Cancer and other degenerative diseases have traditionally been treated with western techniques such as chemo and radiation therapies, however as far back as the early 1900’s a man named Dr. Max Gerson was successfully treating these conditions
In the spirit of this week being National Eating Disorders Awareness week, we’ll be discussing the relationship with Disordered Eating & Obesity. When food becomes a substance of abuse in the same way cocaine is, treatment must include a quantu
A raw food diet and more specifically a raw food detox diet is one of the key modalities and dietary approaches Dr. Baylac uses in her residential Lifestyle Change programs. In this episode Ian talks to Dr. Baylac about the raw food diet, what
In this episode we discuss three liquid fasts or diets that Dr. Baylac uses at Hawaii Naturopathic Retreat Center for detoxification and treating medical conditions. These fasting approaches include coconut water, broth and vegetable juices and
Water fasting is a spiritual, mental, emotional and physical detoxification and revitalizing practice. This has been one of the foundational methods in which Dr. Baylac has approached the healing process and variations have become popular amon
We’re revisiting some of the fundamentals of detoxing, specifically some of the methods Dr. Baylac has had success with. Following up our three part series on the vegan Keto approach this should serve as a nice refresher course on what the ben
This episode is the last part on the 3 part series of Dr. Baylac’s raw vegan ketogenic 10 day retreat. In this episode we’re going to be discussing what happens after the retreat. Life at home following a 10 day lifestyle change and detox….wh
This episode is the 2nd in a 3 part series where we are discussing the Keto diet, and specifically the vegan method of approaching the diet. In this episode, we will walk through an actual day in the life of the Keto vegan detox program at Dr.
The Keto diet is super popular among fitness enthusiasts and dietitians, and is typically accomplished by eating a diet composed of lots of different types of animal products which research has shown to perhaps be contradictive for our health a
Detoxing is the process of eliminating toxins from the body. There is a variety of different options when it comes to detoxification, from a full water fast to the Gerson method or a Raw Vegan approach. Ian and Doctor Baylac will be discussin
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