https://annathoner.files.wordpress.com/2017/06/10-run-rest-learn-what-i-learned-being-hurt-6_2_17-1-11-pm.m4aAs many of you know, I got injured this year.Not an overuse injury, not a “sprained ankle on my long run injury” – just a real-bad,

09. Fireside (TV-side) Chat with Bennett Snyder

May 10th, 2017

This episode has been sitting on its pretty little shelf for several weeks now. I was just saving it for the perfect opportunity where my schedule was just a bit too crazy, and the timing was just right. And the time is now!I sat down, on my c

08. #NJMarathon Memories and Ramblings

May 4th, 2017

In this episode I go rogue and reflect on all the spontaneously weird things I did the morning of my first marathon, the New Jersey Marathon in 2016.I’ve thrown a few punches at my first marathon experience, and how it compares to the second,

07. Are You as Fast as Zach? with Amanda Brooks (FastZach)

Apr 26th, 2017

I’ve been looking forward to this conversation with Amanda for weeks, if not months now.I first heard Amanda back in December on episode 42 of Lindsey Hein’s “I’ll Have Another” Podcast. I reached out to Amanda to tell her how much I loved the

06. Giving Your Body Grace with Abby Land

Apr 25th, 2017

https://annathoner.files.wordpress.com/2017/04/06-giving-your-body-grace-with-abby-land.m4a

05. What’s Your Mantra? with Danielle Sussingham

Apr 25th, 2017

https://annathoner.files.wordpress.com/2017/04/05-whats-your-mantra-with-danielle-sussingham.m4a

04. Blazing Some Trails with Gina Lucrezi

Apr 25th, 2017

https://annathoner.files.wordpress.com/2017/03/04-blazing-some-trails-with-gina-lucrezi.m4a

03. Hard HIIT-ing Questions with Michelle Park and Grace Kwon

Apr 25th, 2017

https://annathoner.files.wordpress.com/2017/03/03-hart-hiit-ing-qs-with-michelle-park-and-grace-kwon.m4a

01. BFFL Chat with Alina Guzman

Apr 25th, 2017

https://annathoner.files.wordpress.com/2017/03/01-bffl-chat-ft-alina-guzman.m4a

Welcome to Annathoner Run!

Apr 25th, 2017

https://annathoner.files.wordpress.com/2017/03/welcome-to-annathoner.m4a

05. What's your Mantra with Danielle Sussingham

Apr 10th, 2017 1h 3m

I had such a great time speaking with Danielle Sussingham. Danielle is a Brooklyn-based runner with a passion for running fast, strength training and mantras. Here's some stuff we name dropped: Team for Kids: https://www.runwithtfk.orgDaniel

03. Hard HIIT-ing Q's with Michelle Park and Grace Kwon

Mar 28th, 2017 1h 4m

This episode, I spoke to two of my fitness friends - Michelle Park and Grace Kwon. They’re both runners, New Yorkers and badasses. You might recognize them from Instagram as the girls who crush all the fitness classes, but they have a great per

02. How I Took A Tumble + RIP Winter Training

Mar 26th, 2017 9m 36s

If you listened to Episode 1, you may know I suffered a pretty sad fall the week before the United NYC Half. In these ten minutes I explain my injury and plans for recovery. I also tip my hat to all my fellow winter warriors that took this seas

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